Berry Blast Smoothie Recipe | SparkRecipes banana,    strawberry,    blueberry,    almond butter,    peanut butter,    almond milk my usual morning smoothie Serving Size: 1 serving Number of Servings: 1   Recipe submitted by SparkPeople user BLUMYSTIQUE.   Share on Facebook Share on Pinterest Share by Email More sharing options   Sh...

carrot, blueberry protein shake Recipe | SparkRecipes carrot juice,    protein powder,    blueberry,    peanut butter,    rice milk Easy, delicious and healthy carrot, blueberry protein shake recipe from SparkRecipes. See our top-rated recipes for carrot, blueberry protein shake. put all in the blender and blend till smooth Number...

Variations On a Theme: Fruit Smoothie with Silken Tofu and Peanut Butter Recipe | SparkRecipes blueberry,    peach,    cherry,    peanut butter,    soft tofu,    soy milk This results in quite a thick smoothie. Pomegranate juice or low-fat milk can be added if you don't want it so thick, or simply replace some of the frozen fruit with fresh fruit. Starting with th...

My Very Berry Smoothie Recipe | SparkRecipes cottage cheese,    banana,    strawberry,    blueberry,    raspberry,    blackberry,    peanut butter,    honey,    orange juice,    grapefruit juice A snack full of vitamins, minerals, proteins and antioxidants. Put everything in a blender and blend away. Serve chilled with a mint leave on top or a slice of orange. Serving Size: 5 cups Number of S...

Balanced Smoothie Recipe | SparkRecipes protein powder,    olive oil,    flax seed/linseed,    banana,    grape,    blueberry,    raspberry,    blackberry,    fruit,    spinach,    peanut butter,    orange juice,    almond milk,    yogurt (plain) I have been working on the recipe for this smoothie for a while. I wanted something that was balanced and could be the foundation for my nutritional needs through out the day. Blend Ingredients toget...

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