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Blanched Wheat Soup With Vegetables Recipe - Food.com bulgur wheat, tomato paste, hot sauce, olive oil, parsley, paprika, coriander, caraway, lentil, peas, chickpea, lemon, turnip, carrot, onion, garlic, celery, spinach This soup is super easy, very healthy, and delicious! From Tunisia: Mediterranean Cuisine published by Konemann. If you are using canned beans or lentils, you do not need to pre-soak. Also, you can su...
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