Mexican Bean Salad Recipe - Food.com red onion,    red pepper,    chili dried/powder,    hot sauce,    black beans,    olive oil,    pepper,    coriander leaf,    cumin,    pinto bean,    chickpea,    avocado,    garlic,    sweetcorn,    red wine vinegar,    salt,    sugar,    lemon juice,    lime juice This is the perfect salad to take to a family reunion or potluck. It's colorful, keeps well and is full of flavor without being too spicy or vinegary. I think the Sun Vista brand of beans has the ...

Hummus Recipe - Food.com olive oil,    pepper,    cloves,    chickpea,    garlic,    tahini,    salt,    lemon juice Try Hummus from Food.com. - 10899 Serving Size: 1 (95) g   Servings Per Recipe: 7   AMT. PER SERVING % DAILY VALUE   Calories: 232.8   Calories from Fat 155 g 67 %   Total Fat 17.3 g 26 %   Saturated Fat 2....

Turkey Chili Recipe - Food.com green pepper,    ground turkey,    black beans,    curry powder,    pepper,    paprika,    cumin,    kidney bean,    chickpea,    water chestnut,    onion,    garlic,    tomato,    sweetcorn,    salt I used lean ground turkey for this recipe that requires alot of beans. It's healthy and very high in fibre. Serving Size: 1 (447) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calorie...

Chick Pea Salad Recipe - Food.com kalamata olive,    red bell pepper,    green bell pepper,    olive oil,    pepper,    parsley,    oregano,    chickpea,    spring onion,    tomato,    balsamic vinegar,    salt To get the best flavor from this salad, you should chill it for 8 hours before serving to give the flavors more time to blend. From the Hilton Head Hospital's cookbook, Hilton Head, SC. Prep and c...

Chickpea Dip - Garbanzo Bean Dip Recipe - Food.com olive oil,    pepper,    paprika,    chickpea,    garlic,    salt,    lemon juice,    yogurt (plain) Yet another one of those good for you, and hide the veggies things. I love chickpeas, but my kids think they look weird. This is very plain for picky palates. Serving Size: 1 (157) g   Servings Per Rec...

La Scala's Chopped Salad Recipe - Food.com salami,    oil,    pepper,    mustard powder,    basil,    chickpea,    tomato,    lettuce,    mustard,    red wine vinegar,    salt,    mozzarella cheese This is supposed to be the original chopped salad recipe, created by the owner of the La Scala restaurant in Los Angeles in the 1950's. I think it sounds pretty tasty, 50 years later! Serving Size...

Tia's Spicy Bean Stew Recipe - Food.com curry paste,    black beans,    pepper,    red chili,    jalapeno,    cumin,    chickpea,    onion,    garlic,    tomato,    sweetcorn I saw a similar recipe years ago and tweaked it so much that it has become a household staple when I'm in a hurry. You can tone down the heat a bit by using diced tomatoes with green chilis instea...

Tacu Tacu Recipe - Food.com sweet onion,    brown rice,    olive oil,    pepper,    chickpea,    garlic,    salt,    rice,    water Last summer our local mexican vegetable market had Peruvian beans and I went looking for authentic recipes to use them. The original recipe did not have garlic but I am one of those cooks that believe...

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