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Lamb tagine with cinnamon, saffron and dried fruit Recipe - Food.com lamb leg, tomato paste, anaheim pepper, green bell pepper, cooking spray, saffron, pepper, paprika, ginger root, coriander seed, coriander leaf, cinnamon, cumin, butternut squash, apricot, carrot, onion, garlic, salt, cous cous, water Serving Size: 1 (603) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 874.4 Calories from Fat 186 g 21 % Total Fat 20.8 g 31 % Saturated Fat 8.7 g 43 % Cholesterol 78.2 mg 26 ...
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Couscous Salad Recipe - Food.com black olive, sweet onion, green bell pepper, olive oil, pepper, carrot, garlic, celery, salt, cous cous, lemon juice, water I've changed this so much over the years and I'm at a loss to remember where I got it. It's especially good with grilled fish, pork, chicken, or kabobs. Serving Size: 1 (136) g Servings P...
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| African Beef Recipe - Food.com beef stewing meat, green bell pepper, beef stock, canola oil, thyme, pepper, bay leaf, carrot, onion, garlic, tomato, peanut butter, salt A special creamy taste for this African stew.Great recipe for your slow cooker. Serving Size: 1 (464) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 755.7 Calories from Fat 494 ...
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| Tastira (Tunisian Fried Peppers and Eggs) Recipe - Food.com green bell pepper, olive oil, pepper, chili pepper, caraway, garlic, tomato, eggs, salt I learned this recipe from my mother-in-law in Tunisia. Serve it on four separate plates or on one large platter. Serve with sliced French bread. Serving Size: 1 (217) g Servings Per Recipe: 4 AMT. ...
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| Zulu Cabbage Recipe - Food.com green bell pepper, sunflower oil, curry powder, pepper, onion, tomato, cabbage, salt, water Adapted from The African Kitchen. Serving Size: 1 (164) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 94 Calories from Fat 44 g 47 % Total Fat 4.9 g 7 % Saturated Fat 0.7 g 3...
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| Egyptian Omelet - Eggah Recipe - Food.com green bell pepper, oil, pepper, parsley, onion, tomato, eggs, salt, flour This is a lovely and satisfying omelet, great eaten anytime of day. Serving Size: 1 (178) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 292.4 Calories from Fat 221 g 76 % Tota...
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| African Spinach Recipe - Food.com green bell pepper, peanut oil, pepper, onion, tomato, spinach, peanut butter, salt A west African recipe. Use as a side dish or serve over rice or couscous as a vegetarian main dish. Serving Size: 1 (166) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 210.1 Ca...
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| Moroccan Salmon Recipe | MyRecipes red bell pepper, green bell pepper, olive oil, cooking spray, red peppercorn, pepper, parsley, cumin, dried ginger, dried garlic, lemon, garlic, tomato, salmon, salt, lemon juice, water Sweet peppers, tangy lemon slices, and heady spices come together in this simple dish that yields tender fish and vegetables in a flavorful sauce. Serve in bowls over couscous or basmati rice to soak ...
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| Mediterranean Grilled Vegetable Tagine Recipe | MyRecipes red potato, red onion, red bell pepper, green bell pepper, olive oil, cooking spray, pine nut, pepper, fennel seeds, cinnamon, cumin, olive, raisin, onion, garlic, tomato, balsamic vinegar, salt, cous cous, water Instructions Checklist Step 1 Cut red onion into 4 wedges, leaving root end intact. Place red onion, bell peppers, vinegar, 1/4 teaspoon salt, and 1/2 teaspoon oil in a zip-top plastic bag. Seal bag...
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| Lentil Stew over Couscous Recipe - Food.com green bell pepper, chicken stock, olive oil, pepper, marjoram, lentil, carrot, onion, garlic, celery, tomato, apple cider vinegar, cous cous, water I love cooking in the crocpot and the way stews turn out. This is a hearty stew, filled with vegetables and a great way to warm you during the cooler months. This recipe makes 12 generous servings and...
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