Red Beans and Rice Recipe - Food.com red bean,    sweet onion,    tomato paste,    beef stock,    pepper,    garlic,    bacon,    sausage,    salt,    rice This is different from traditional red beans and rice recipes as it is not spicy. I love red beans and rice but needed a version my kids would eat, I knew it had to be big on flavor but not be spicy a...

Cajun Corn Saute Recipe - Food.com added vitamins/minerals/fats,    butter,    sweet onion,    chicken stock,    pepper,    paprika,    cayenne pepper,    sweetcorn,    salt,    sugar This is anotehr recipe I found in Canadian Living - it's an adapation fo maque choux, a Cajun dish often made with cream. This version is lightened up by using broth. Serving Size: 1 (218) g   Serv...

Creole Style Scallops Recipe | SparkRecipes sweet onion,    green pepper,    chili dried/powder,    garlic salt,    pepper,    paprika,    celery,    tomato,    scallop,    salt,    seasoning Easy, delicious and healthy Creole Style Scallops recipe from SparkRecipes. See our top-rated recipes for Creole Style Scallops. Sauta chopped vegetables in one Tbs Smart Balance until clear and trans...

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