Mihee's Egyptian Masa'a Recipe - Food.com red pepper,    canola oil,    coriander seed,    cumin,    chickpea,    potato,    pattypan squash,    onion,    garlic,    zucchini/courgette,    tomato,    aubergine/eggplant Had an eggplant (which I never cook with) and some miscellaneous squash in the fridge. Wanted to make the vegetable stew I had enjoyed so often in Egypt but all the recipes I could find were too much ...

Bell Pepper-and-Potato Tagine Over Couscous Recipe | MyRecipes tomato paste,    red bell pepper,    green bell pepper,    red pepper,    hot sauce,    olive oil,    parsley,    mint,    chickpea,    potato,    onion,    garlic,    tomato,    salt,    cous cous,    water Harissa is a fiery-hot condiment available in Middle Eastern markets. Instructions Checklist   Step 1   Heat olive oil in a Dutch oven over medium-high heat. Add onion and next 5 ingredients (onion thro...

African Lamb and Vegetable Pilau Recipe - Food.com butter,    lamb shoulder,    red pepper,    lamb stock,    oil,    cashew,    garam masala,    thyme,    pepper,    paprika,    green chili,    cumin,    cardamom,    potato,    carrot,    onion,    garlic,    cabbage,    salt,    rice,    yogurt (plain) An exotic inspiration for a boring weekly menu. Serving Size: 1 (350) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 775.4   Calories from Fat 377 g 49 %   Total Fat 42 g 64 %   Sat...

Moroccan Rib Roast or Leg of Lamb Recipe - Food.com lamb leg,    red pepper,    vegetables,    olive oil,    pepper,    coriander seed,    cumin,    lemon,    turnip,    potato,    carrot,    garlic,    beef ribs,    salt We have cooked both types of roast, both on the bbq grill and in the oven, either way they are delicious, lots of taste, if you prefer rare, remove earlier. The veggies are wonderful and it is great t...

Easy African Sweet Potato Patties Recipe - Food.com butter,    red pepper,    sunflower oil,    turmeric,    pepper,    ginger root,    coriander leaf,    cloves,    cayenne pepper,    cinnamon,    cumin,    cardamom,    sweet potato,    potato,    onion,    sweetcorn,    eggs,    salt I found this recipe in a truly beautiful cookbook called 'World Food Cafe 2' which features vegetarian recipes from around the world alongside stunning photographs. Serving Size: 1 (162) g   Se...

Guinea Stew Recipe by Southern.Crockpot | ifood.tv butter,    red pepper,    potato,    onion,    tomato,    sweetcorn,    salt Cook guinea until well done, remove all bones and skin, cut up meat.   Add vegetables and seasoning and cook until thick.   Recipe Summary   Guinea Stew Recipe rt 1 of 2 Recipe od.tv/views/themes/myifood...

Geoff's Moroccan Chicken Potato Crock Pot Stew (1 C serving) Recipe | SparkRecipes chicken breast,    red pepper,    curry powder,    ginger root,    cinnamon,    cumin,    lemon,    raisin,    potato,    carrot,    onion,    garlic,    tomato,    salt Just throw it all in the crock pot in the morning. Very fragrant and delicious over rice. Extremely low fat and high protein! 1. Place onion, carrots, potatoes, tomatoes, raisins, garlic, and spices i...

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