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appetizer,main,side
dessert
drink: cocktail, smoothie, juice drink, dairy drink and milk shake, tea,coffee,chocolate etc
condiments,sauces,toppings

Cuisine From:
africa
the americas
asia
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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

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 protein

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

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No-cook   Raw Food



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picture of recipeHigh Protein Shake Recipe | SparkRecipes
protein powder,    banana,    almond butter,    honey,    almond milk
High protein shake with almond butter, milk, banana, dates and your favorite protein powder. A great pre or after workout protein boost. Protein is essential for muscle recovery from exercise. Bananas...


picture of recipeMocca Protein Shake Recipe - Food.com
whey,    ricotta cheese,    vanilla extract,    honey,    coffee,    milk
Creamy coffee goodness :-) Feel free to substitute milk with soy milk and ricotta with silken tofu.
Serving Size: 1 (303) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 236.8   Ca...


Shake & Smoothies Maker
Mini Juicer for Smoothies and Shakes with 20oz Portable Travel Sport Bottle
 877 ratings
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$24.99 
 
 
picture of recipeBrain Shake Recipe - Food.com
soy protein powder,    lecithin,    flax seed oil,    hemp seed oil,    wheat germ,    soy milk,    milk
Found this at http://www.womens-menopause-health.com I must say this is not at all tasty! But it`s so good for you. Try it with vanilla flavored soy powder. You do get a hint of nuttyness from the fla...


picture of recipeBlackberry Protein Shake Recipe | SparkRecipes
protein,    blackberry,    yogurt (plain),    ice
Yummy high protein, low-fat breakfast that controls hunger.
1. Put all ingredients together 2. Blend 3. Enjoy! Number of Servings: 1   Recipe submitted by SparkPeople user REBEKAH0121.   Share on Facebo...


picture of recipeClean Strawberry/Banana smoothie Recipe | SparkRecipes
banana,    strawberry,    agave syrup,    almond milk,    whey protein powder,    ice
Easy, delicious and healthy Clean Strawberry/Banana smoothie recipe from SparkRecipes. See our top-rated recipes for Clean Strawberry/Banana smoothie.
makes 2 8oz servings Number of Servings: 2   Recip...


picture of recipeFruity high Protein Shake Recipe - Food.com
protein powder,    banana,    strawberry,    orange juice,    yogurt (plain),    ice
Quick Pick me up or Breakfast! The bananas (with skin on) I freeze when they start to ripen and have a lot extra. Just cut skin away when ready to use. The skin will be black but the meat will be fine...


picture of recipeMixed Fruit Smoothie Recipe | SparkRecipes
protein powder,    banana,    fruit,    pineapple juice,    yogurt (plain)
Delicious high protein smoothie
Blend in blender until smooth Serving Size: makes 2 servings Number of Servings: 1   Recipe submitted by SparkPeople user PLANDEN.   Share on Facebook Share on Pinterest ...


picture of recipeA Date With a Banana Smoothie Recipe - Food.com
protein powder,    vanilla,    flax seed/linseed,    banana,    date,    milk,    yogurt (plain)
A healthy breakfast smoothie naturally sweetened by the date and banana.
Serving Size: 1 (159) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 260.1   Calories from Fat 41 g 16 %   ...


picture of recipeStrawberry Protein Shake or Smoothie Recipe - Food.com
protein powder,    vanilla extract,    strawberry,    sparkling water,    orange juice,    yogurt (plain)
Entered for safe-keeping. From Bettina Newman RD and David Joachim's Lose Weight the Smart Low-Carb Way, received in February 2009 Cookbook Swap. If you have a Vita-Mix, all ingredients can be pro...


picture of recipeFresh Fruit-protein Smoothie Recipe
whey,    banana,    strawberry,    blueberry,    yogurt (plain),    water,    ice
High protein drink, fits best after working out :) for my brod Mike Soberano, MD :)
mix everything then blend to make a smoothie. I use Ninja blender, so easy to use! Enjoy!   People Who Like This Dish...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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