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Blackberry Protein Shake Recipe | SparkRecipes protein, blackberry, yogurt (plain), ice Yummy high protein, low-fat breakfast that controls hunger. 1. Put all ingredients together 2. Blend 3. Enjoy! Number of Servings: 1 Recipe submitted by SparkPeople user REBEKAH0121. Share on Facebo...
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| Power Diet Shake Recipe - Food.com sweetener, protein powder, blackberry, soy milk, ice My Friend Lorraine from Texas shared this with me it is her secret to losing and keeping weight off I tried to add1 packet emergen-c but Zaar would not let me also you can use blueberries or rasberrie...
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Blackberry Whey Smoothie Recipe | SparkRecipes stevia, flax seed/linseed, blackberry, lime juice, whey protein powder, milk, water great for post workout recovery Frappe in a blender. Number of Servings: 1 Recipe submitted by SparkPeople user JPTOWNSEND. Share on Facebook Share on Pinterest Share by Email More sharing options ...
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| Protein Shake - Peach & Berry Recipe | SparkRecipes protein powder, strawberry, raspberry, blackberry, peach, milk P90X recipe w/out the banana, and sub 1/2 c peach slices. Serving Size: 1 10 oz. Number of Servings: 1 Recipe submitted by SparkPeople user GARYFRAT317. Share on Facebook Share on Pinterest Share by...
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| berry banana frozen protein shake Recipe | SparkRecipes sweetener, protein powder, banana, blackberry, milk A great way to get in a fruit, and a great make ahead drink. put everything in blender and blend until smooth. Serving Size: makes 4 8oz. servings Share on Facebook Share on Pinterest Share by Email ...
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| Mixed Berry Yogurt Smoothie Recipe | SparkRecipes protein powder, banana, strawberry, blueberry, raspberry, blackberry, honey, yogurt (plain), water I ran out of milk, so I improvised with the yogurt in my fridge. The berries and banana were all frozen - I prefer that over adding ice cubes. blend in the blender and enjoy! makes 2 - 8 oz servings N...
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| Balanced Smoothie Recipe | SparkRecipes protein powder, olive oil, flax seed/linseed, banana, grape, blueberry, raspberry, blackberry, fruit, spinach, peanut butter, orange juice, almond milk, yogurt (plain) I have been working on the recipe for this smoothie for a while. I wanted something that was balanced and could be the foundation for my nutritional needs through out the day. Blend Ingredients toget...
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