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Recipe Categories: All Recipes
appetizer,main,side
dessert: cake, pie and tart, ice cream n frozen dessert, pudding, cookie, pastry, muffin etc, candy, jelly and mousse, frosting and filling
drink
condiments,sauces,toppings

Cuisine From:
africa
the americas
asia
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 protein
 date

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipeHigh Protein Oatmeal Cookie Recipe - Food.com
soy protein powder,    bicarbonate of soda,    oil,    oatmeal,    walnut,    almond,    nutmeg,    cinnamon,    date,    raisin,    apricot,    wholewheat flour,    eggs,    salt,    honey,    brown sugar,    sugar,    apricot juice,    flour
A high protein snack any time of the day. Without a lot of sugar, that lets you down an hour later. That is what the working men in the family wanted. So this is what I made, and they liked it. I pack...


picture of recipeSoy Protien Bars Recipe | SparkRecipes
soy protein powder,    canola oil,    wheat germ,    wheat,    oats,    vanilla extract,    nutmeg,    flax seed/linseed,    cinnamon,    date,    wholewheat flour,    salt,    brown sugar,    yogurt (plain)
My take on a recipe already on SparkRecipes.
Preheat oven to 350. Mix all dry ingredients together in large bowl. Add wet ingredients and mix thoroughly. Spray 13 x 9 glass pan with spray. Use spatul...


Cocktail Shaker Set
8-Piece Portable Bartender Kit with 24oz Martini Shaker, 2 Pourers, Muddler, Jigger, Mixing Spoon, Velvet Bag, Built-in Strainer (Silver)

 2512 ratings
It's a really great product for the price that you pay.
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$31.99 
 
 
picture of recipePeanut Butter protein fiber bars Recipe | SparkRecipes
trail mix,    pumpkin seeds,    muesli,    protein powder,    wheat germ,    wheat,    oatmeal,    walnut,    pecan,    almond,    flax seed/linseed,    soybean,    date,    coconut,    raisin,    cranberry,    peanut butter,    honey,    chocolate
High Fiber & Protein Snack
Mix all dry ingredients in large bowl add honey and peanut butter and mix. You will need a strong spoon and strong arms. Mix well, you may need to add peanut butter and/...





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