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appetizer,main,side
dessert: cake, pie and tart, ice cream n frozen dessert, pudding, cookie, pastry, muffin etc, candy, jelly and mousse, frosting and filling
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Cuisine From:
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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 protein
 wheat germ

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipeCranberry Apricot Protein Bars Recipe | SparkRecipes
soy protein powder,    dried cranberry,    apple sauce,    wheat germ,    wheat,    oats,    vanilla extract,    cinnamon,    apricot,    wholewheat flour,    peanut butter,    salt,    soft tofu,    brown sugar
Easy, delicious and healthy Cranberry Apricot Protein Bars recipe from SparkRecipes. See our top-rated recipes for Cranberry Apricot Protein Bars.
1. Preheat oven to 350F. Line 9x13 baking pan w/ parc...


picture of recipeAlton Brown's Protein Bars Recipe - Food.com
soy protein powder,    canola oil,    wheat germ,    oats,    raisin,    blueberry,    cherry,    apricot,    wholewheat flour,    eggs,    peanut butter,    salt,    soft tofu,    brown sugar,    apple juice
These are healthy energy bars that Alton Brown demonstrated on his Good Eats cooking show.
Serving Size: 1 (81) g   Servings Per Recipe: 16   AMT. PER SERVING % DAILY VALUE   Calories: 198   Calories from...


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Absolutely amazing set...
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picture of recipeHomemade Protein Bars Recipe - Food.com
trail mix,    protein powder,    wheat germ,    oatmeal,    walnut,    nuts,    flax seed/linseed,    coconut,    raisin,    peanut butter,    honey
Make your own protein mess.
Serving Size: 1 (64) g   Servings Per Recipe: 24   AMT. PER SERVING % DAILY VALUE   Calories: 302.6   Calories from Fat 170 g 56 %   Total Fat 18.9 g 29 %   Saturated Fat 4.3 g 2...


picture of recipeProtein Bars Recipe - Food.com
soy protein powder,    wheat germ,    oats,    raisin,    blueberry,    cherry,    apricot,    wholewheat flour,    eggs,    peanut butter,    salt,    soft tofu,    brown sugar,    apple juice
This is a protein bar recipe from Alton Brown's show Good Eats.
Serving Size: 1 (108) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 264   Calories from Fat 86 g 33 %   Total ...


picture of recipeProtein Fitness Energy Bars Recipe - Food.com
rice cereal,    sweetener,    protein powder,    wheat germ,    oats,    vanilla,    sesame seed,    psyllium/iispaghula,    cinnamon,    raisin,    apricot,    peanut butter,    brown rice syrup
I am trying to make a low carb, high protein, high fiber energy bar. I have combined a couple recipes I have found and am trying this today. I have added more protein powder and benefiber to this reci...


picture of recipeProtein Bars Recipe | SparkRecipes
protein powder,    wheat germ,    oatmeal,    walnut,    almond,    flax seed/linseed,    coconut,    peanut butter,    honey
Easy, delicious and healthy Protein Bars recipe from SparkRecipes. See our top-rated recipes for Protein Bars.
Mix dry ingredients together first. Add peanut butter and honey, mix thoroughly. Press in...


picture of recipeUnder 100 Cal. Blueberry Butternut Squash Whole Wheat Muffins Recipe | SparkRecipes
stevia,    egg substitute,    apple sauce,    wheat germ,    butternut squash,    blueberry,    wholewheat flour,    salt,    baking powder,    whey protein powder,    milk
Great snack for the whole family or enjoy for a quick breakfast.
Preheat oven to 350 degrees. Stir all dry ingredients in a large bowl. In a separate bowl stir in egg substitute, milk, applesauce ...


picture of recipeHigh Protein Blueberry Bars Recipe | SparkRecipes
protein powder,    oil,    wheat germ,    oats,    vanilla extract,    blueberry,    wholewheat flour,    eggs,    salt,    honey,    brown sugar,    white chocolate
Breakfast Replacement Bars
Heat oven to 350 degrees F. Line the bottom of an 8" pan with parchment paper Combine all dry ingredients in a large bowl. Be sure the brown sugar is well mixed. Blend ...


picture of recipeBlueberry-Banana-Walnut Muffins Recipe | SparkRecipes
protein powder,    canola oil,    wheat germ,    walnut,    vanilla extract,    flax seed/linseed,    banana,    blueberry,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar,    milk,    flour
These muffins are moist and delicious....even with flaxseed and protein powder!
1. Preheat the oven to 350 F. Lightly oil or coat 12 muffin cups with nonstick cooking spray and set aside. 2. Whisk tog...


picture of recipeSpiced Chocolate Date Nut Brownie Muffins Recipe | SparkRecipes
stevia,    protein powder,    bicarbonate of soda,    oil,    wheat germ,    oatmeal,    walnut,    vanilla extract,    nutmeg,    flax seed/linseed,    cinnamon,    wholewheat flour,    fruit,    baking powder,    cocoa powder,    fruit juice
Easy, delicious and healthy Spiced Chocolate Date Nut Brownie Muffins recipe from SparkRecipes. See our top-rated recipes for Spiced Chocolate Date Nut Brownie Muffins.
Makes 22 muffins ( 1 muffin per...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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