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 Russian Borscht Recipe
butter, whey, red cabbage, green pepper, parsley, dill, bay leaf, potato, carrot, beetroot, onion, tomato, cucumber, bread, lemon juice, yogurt (plain)
A Russian Soup good hot or chilled
In a large soup kettle put the carrots, onions, garlic and beets and cover with water, cover and simmer gently 20 minutes. To the vegetables in the kettle, add the ...
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|  Zucchini Potato Curry Soup Recipe - Food.com
textured vegetable protein, chicken stock, curry powder, garam masala, pepper, potato, onion, garlic, celery, zucchini/courgette, salt, rice, yogurt (plain)
This is a great way to use up zucchini, potatoes, or any almost any vegetable that you have excess of! This is pretty soupy, but you could easily cut down on a little of the broth for a thicker, more ...
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 One rise Spelt bread Recipe | SparkRecipes
yeast, spelt flour, olive oil, wheat, oats, flax seed/linseed, molasses, whey protein powder, yogurt (plain), water
Easy, Beautiful & taste great!
Makes 2 loaves The recipe calculator didn't have spelt flour listed, so I used whole spelt for the calculations, but use the flour, unless you can grind your own...
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| homemade granola, gluten free Recipe | SparkRecipes
dried fruit, whey, coconut oil, oats, nuts, salt, honey, lemon juice, yogurt (plain), water
Awesome GF granola with real oats! Be sure to soak overnight as suggested to neutralize the phytic acid to allow nutrients to be better absorbed. Don't skimp on the fats...coconut oil is excellent...
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| banana and pecan protein fortified bread Recipe | SparkRecipes
sweetener, bicarbonate of soda, pecan, vanilla extract, banana, raisin, wholewheat flour, eggs, baking powder, cream cheese, maple syrup, whey protein powder, yogurt (plain)
Easy, delicious and healthy banana and pecan protein fortified bread recipe from SparkRecipes. See our top-rated recipes for banana and pecan protein fortified bread.
Pre heat oven to 375. Line 2 loaf...
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