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 LOW-FAT PLUM BRAN MUFFINS - The Recipe Place
egg whites, bicarbonate of soda, wheat, oats, prune, plum, apple, wholewheat flour, baking powder, buttermilk, yogurt (plain)
Combine the flour, bran, baking powder, and baking soda, and stir to mix well. Add the apple butter, buttermilk or yogurt, and egg whites, and stir just until the dry ingredients are moistened. Fold i...
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|  Prune Whip Shakes Recipe | MyRecipes
vanilla extract, prune, maple syrup, dark rum, yogurt (plain), water, ice
Learn how to make Prune Whip Shakes. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist Step 1 In a bowl, cover the prunes with the hot water and le...
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 Brown Rice Pudding With Prunes and Apricots Recipe - Food.com
brown rice, nutmeg, cinnamon, prune, apricot, eggs, brown sugar, milk, yogurt (plain)
This is a pudding for whole food-minded people, deliciously different from the traditional rice pudding. Taken from Delia Smith's Complete Cookery Course ISBN 0-563-36249-9. Cooking and preparatio...
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| Healthy Breakfast Cookies Recipe - Food.com
egg whites, apple sauce, sweetener, bicarbonate of soda, oatmeal, oats, nutmeg, cinnamon, raisin, prune, wholewheat flour, salt, baking powder, brown sugar, yogurt (plain)
Inspired by Susan Lee's recipe, but I needed to make some changes. Hers is excellent. Here is the other version. Great when you need high fiber, very low fat, portable food. You can use any type o...
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| Orange Bran Muffins Recipe | SparkRecipes
orange peel, bicarbonate of soda, olive oil, oats, nuts, prune, apple, wholewheat flour, eggs, baking powder, brown sugar, yogurt (plain)
High Fiber, healthy nutty muffin
in a large bowl mix together (with a large spoon) whole wheat flour and bran. add apple, prunes, orange peel and nuts and mix (still using the large spoon) in a small ...
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| Low Fat Chocolate Zucchini Muffins Recipe - Food.com
sweetener, bicarbonate of soda, canola oil, cinnamon, prune, zucchini/courgette, eggs, salt, baking powder, artificial sugar, sugar, cocoa powder, chocolate, milk, yogurt (plain), flour
Luscious cake-like muffins with limited guilt!
Serving Size: 1 (55) g Servings Per Recipe: 24 AMT. PER SERVING % DAILY VALUE Calories: 145.2 Calories from Fat 48 g 33 % Total Fat 5.3 g 8 % Satur...
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| Sugar free Carrot Bran Muffins Recipe | SparkRecipes
wheat bran cereal, sweetener, bicarbonate of soda, oats, walnut, vanilla, nutmeg, flax seed/linseed, cinnamon, prune, eggs, salt, yogurt (plain), water
yummy low calorie muffins.
Bake at 350 for 1/2 hour. Serving Size: 24 muffins Number of Servings: 24 Recipe submitted by SparkPeople user DANO_TR. Share on Facebook Share on Pinterest Share by Email...
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