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appetizer,main,side: salad, soup,casserole and stew, stir fry and curry, pasta,noodles and rice, grill and bbq, other meat and poultry, other vegetable dishes, bread,pastry,sandwich etc, grain and cereal
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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

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 pumpkin seeds
 apple

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Dietary Restrictions:

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picture of recipeRye-oh-my Apple Muffins Recipe
rye flour,    pumpkin seeds,    pumpkin pie spice,    apple sauce,    canola oil,    rye,    wheat germ,    wheat,    oats,    vanilla,    flax seed/linseed,    raisin,    apple,    wholewheat flour,    salt,    soft tofu,    baking powder,    maple syrup,    brown sugar,    rye whisky,    water,    flour
Triple-rye muffins with apples, applesauce, raisins and pepitas. Full of healthy flavour from wheat germ and bran, and totally vegan too! The three ryes in these dense, moist morsels are rye flour, ry...

recipes with the same ingredients...
Rye-Oh-My Apple Muffins Recipe | SparkRecipes


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picture of recipeMuesli Recipe - Food.com
pumpkin seeds,    brown rice,    quinoa,    barley,    oats,    sunflower seeds,    pecan,    hazelnut,    coconut,    sultana,    raisin,    apricot,    apple
An adjusted recipe for muesli. Original recipe from The Big Bean Cookbook uses wheat flakes - I'm gluten intolerant so I substitute the wheat flakes with quinoa flakes. Works great. This combinati...


picture of recipeChicken with Squash-Barley Pilaf Recipe | EatingWell
chicken breast,    pumpkin seeds,    mango chutney,    chicken stock,    olive oil,    cooking spray,    barley,    turmeric,    parsley,    coriander seed,    cayenne pepper,    cumin,    butternut squash,    apple,    shallot,    salt,    yogurt (plain)
Moroccan-flavored chicken and butternut squash-barley pilaf are served with a mango chutney-yogurt blend in this 45-minute dinner recipe.
Instructions Checklist   Step 1   In a medium saucepan heat oil ...


picture of recipeBeet Salad With Avocado, and Orange Recipe - Food.com
pumpkin seeds,    olive oil,    coriander seed,    coriander,    cumin,    avocado,    orange,    apple,    beetroot,    orange juice,    lime juice
Adapted from Vegetarian Times
Serving Size: 1 (165) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 182.7   Calories from Fat 100 g 55 %   Total Fat 11.2 g 17 %   Saturated Fat 1.7 g...


picture of recipeVegan Bircher Style Muesli Recipe - Food.com
pumpkin seeds,    oats,    sunflower seeds,    prune,    apricot,    apple,    soy milk
The basis for this filling and portable breakfast is rolled oats, and soy (or rice, or nut ) milk. Everything else is up to you! Dried fruit, nuts, coconut threads, grated apple.. you choose.
Serving ...


picture of recipeRoasted Apple and Salmon Salad Recipe - Food.com
pumpkin seeds,    salad,    olive oil,    pepper,    chives,    apple,    salmon,    red wine vinegar,    salt,    salad dressing,    water
From the Costco recipe magazine, posted for safe keeping
Serving Size: 1 (296) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 627   Calories from Fat 568 g 91 %   Total Fat 63.2 g ...


picture of recipeMixed Baby Greens With Curry Vinaigrette Recipe - Food.com
pumpkin seeds,    vegetables,    olive oil,    pecan,    curry powder,    raisin,    apple,    mustard,    red wine vinegar,    salt
This crunchy and delicious salad will charm your tastebuds with its simplicity. From costcoconnection.com.
Serving Size: 1 (68) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 281...


picture of recipePumpkin Apple Seed Loaf Recipe - Food.com
pumpkin seeds,    apple sauce,    bicarbonate of soda,    flax seed/linseed,    cinnamon,    apple,    wholewheat flour,    pumpkin,    eggs,    salt,    brown sugar,    apple juice
A nutritious bread that's good for breakfast, tea, or even dessert! It's also a really good way to not waste Jack-O-Lantern leftovers. I use the scooped innards for the pumpkin puree, though c...


picture of recipeLuxury Muesli Recipe - Food.com
pumpkin seeds,    barley,    wheat,    oats,    sunflower seeds,    hazelnut,    coconut,    raisin,    apricot,    apple
Forget commercially made muesli. This all natural, delicious recipe will knock your socks off and give your day a great start! Feel free to adjust quantities or ingredients as desired. Keep a containe...


picture of recipeLow Allergy Granola Recipe - Food.com
pumpkin seeds,    coconut oil,    oats,    sunflower seeds,    walnut,    almond,    vanilla,    nutmeg,    cloves,    cinnamon,    allspice,    coconut,    cranberry,    apple,    fruit,    salt,    agave syrup,    molasses
Granola recipe for those who avoid sugar, wheat, dairy, soy, corn and other common allergens. Adapted from the Whole Life Nutrition Cookbook
Serving Size: 1 (55) g   Servings Per Recipe: 12   AMT. PER S...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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