Berry Energy Bars Recipe - Food.com butter,    pumpkin seeds,    dried cranberry,    desiccated coconut,    oats,    sultana,    blueberry,    corn syrup,    sugar Perfect for a mid-morning boost and a great addition to any lunchbox. You can play around with the dried fruits and nuts depending on what you have in the cupboard, as long as you keep the quantities ...

Fast Breakfast Bars Recipe - Food.com pumpkin seeds,    dried cranberry,    oats,    sunflower seeds,    almond,    peanut,    flax seed/linseed,    coconut,    condensed milk These are fast and easy breakfast bars. High in fiber. Serving Size: 1 (68) g   Servings Per Recipe: 16   AMT. PER SERVING % DAILY VALUE   Calories: 348   Calories from Fat 168 g 48 %   Total Fat 18.8 g 28...

Gluten-Free Creamy Breakfast Rice Pudding Recipe - Food.com butter,    pumpkin seeds,    dried cranberry,    almond,    flax seed/linseed,    apricot,    rice,    agave syrup,    milk,    yogurt (plain) This was something I came up with this morning, because I was tired of nut/seed granola and cold milk. It turned out delicious! Serving Size: 1 (211) g   Servings Per Recipe: 1   AMT. PER SERVING % DAI...

Pepita Protein Energy Bars Recipe - Food.com pumpkin seeds,    dried cranberry,    mixed spice,    chickpea flour,    wheat germ,    almond,    cinnamon,    honey,    molasses A nutty energy bar that is all natural and yummy. Serving Size: 1 (30) g   Servings Per Recipe: 16   AMT. PER SERVING % DAILY VALUE   Calories: 141.2   Calories from Fat 92 g 66 %   Total Fat 10.3 g 15 %   ...

Hippie Bars Recipe - Food.com butter,    pumpkin seeds,    dried cranberry,    bicarbonate of soda,    oats,    walnut,    pistachio,    almond,    vanilla extract,    sesame seed,    coconut,    eggs,    peanut butter,    brown sugar,    sugar,    chocolate These bars make a great trail snack. Serving Size: 1 (110) g   Servings Per Recipe: 35   AMT. PER SERVING % DAILY VALUE   Calories: 509   Calories from Fat 295 g 58 %   Total Fat 32.9 g 50 %   Saturated Fat...

Chewy Energy Bars Recipe - Food.com butter,    pumpkin seeds,    dried cranberry,    golden syrup,    oats,    sunflower seeds,    pecan,    pine nut,    peanut,    raisin,    apricot,    peanut butter,    vegetable fat spread This is from a Company's Coming cookbook. The recipe looks like it might be similar to a fruity nut bar that I enjoy from Starbuck's. I haven't tried it yet so let me know how it turns out...

Gluten Free Corn Flake Bars Recipe | SparkRecipes corn flakes,    pumpkin seeds,    dried cranberry,    vegetable fat spread,    brown rice syrup,    sugar Yummy Gluten Free Snack Bars In medium size saucepan, combine syrup, sugar and margarine. Bring to a boil over medium heat, stirring constantly. Reduce heat and simmer 3 minutes, stirring constantly. ...

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