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appetizer,main,side: salad, soup,casserole and stew, stir fry and curry, pasta,noodles and rice, grill and bbq, other meat and poultry, other vegetable dishes, bread,pastry,sandwich etc, grain and cereal
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 pumpkin seeds
 sweetcorn

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picture of recipeSpiced Corn & Rice Pilaf Recipe | EatingWell
pumpkin seeds,    brown rice,    vegetable stock,    chicken stock,    olive oil,    cinnamon,    cumin,    cardamom,    onion,    sweetcorn,    salt,    rice
This corn-flecked rice pilaf has a distinctive Indian flavor, thanks to the addition of cumin seeds, cinnamon and cardamom. It makes a delicious accompaniment to grilled meats and poultry.
Instruction...


picture of recipeShrimp and Corn Salad Recipe | MyRecipes
pumpkin seeds,    olive oil,    pepper,    cumin,    jicama,    spring onion,    tomato,    sweetcorn,    shrimp,    salt,    honey,    orange juice,    lime juice
Learn how to make Shrimp and Corn Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   In a large bowl, combine the corn, tomatoes, jica...

recipes with the same ingredients...
Shrimp and Corn Salad Recipe | Real Simple


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picture of recipeFresh Southwest Quinoa Recipe | SparkRecipes
pumpkin seeds,    adobo,    chipotle,    quinoa,    olive oil,    coriander,    shallot,    sun dried tomatoes,    tomato,    sweetcorn,    spinach,    tofu,    lime juice
Combine cilantro, pumpkin seeds, chipotle pepper, lime juice and one tablespoon of olive oil in a blender or food processor. Blend to make cilantro pesto. Cook quinoa according to package directions. ...


picture of recipeQuinoa and Corn Stuffed Capsicums Recipe - Food.com
pumpkin seeds,    chili dried/powder,    quinoa,    vegetable stock,    olive oil,    parsley,    avocado,    olive,    onion,    garlic,    sweetcorn,    capsicum pepper,    sour cream
Mexican style Capsicum. Healthy recipe packed with protein and flavours
Serving Size: 1 (482) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 581.5   Calories from Fat 220 g 38 %   ...


picture of recipeBlack Bean Salad Recipe
pumpkin seeds,    bell pepper,    black beans,    olive oil,    pepper,    coriander,    onion,    garlic,    tomato,    sweetcorn,    salt,    lemon juice
Light and healthy, this quick salad is great the first day and even better the next.
Combine all ingredients and serve.   People Who Like This Dish 2   jenniferbyrdez Kenner, LA   twertsfirst McDonough, ...


picture of recipeBlack Bean Salad Recipe - Food.com
pumpkin seeds,    red bell pepper,    black beans,    pepper,    coriander,    onion,    garlic,    tomato,    sweetcorn,    lime juice
This savoury salad is refreshingly flavourful.
Serving Size: 1 (167) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 153.4   Calories from Fat 18 g 12 %   Total Fat 2.1 g 3 %   Satur...


picture of recipeChopped Salad With Chicken, Couscous and Vegetables Recipe - Food.com
chicken breast,    pumpkin seeds,    basil,    currant (zante),    shallot,    tomato,    sweetcorn,    garden rocket,    mayonnaise,    cous cous,    cheese,    lemon juice,    buttermilk
From the Cowboy Ciao Restaurant in Scottsdale, Arizona.
Serving Size: 1 (274) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 517.6   Calories from Fat 183 g 35 %   Total Fat 20.4 g...

recipes with the same ingredients...
Chopped Salad with Chicken, Couscous, and Vegetables Recipe | Bon Appetit


picture of recipeChicken and Cilantro Salad Recipe - Food.com
chicken breast,    pumpkin seeds,    adobo,    chipotle,    vegetables,    canola oil,    coriander leaf,    coriander,    lime,    garlic,    tomato,    sweetcorn,    salt,    rice vinegar,    cheddar cheese,    honey,    lime juice
A friend said that she got this recipe from Nordstrom, whether this is true or not I don't know. Anyways, it's a really delightful salad.
Serving Size: 1 (311) g   Servings Per Recipe: 4   AMT. ...


picture of recipeHealthy Mexican Stew Recipe - Food.com
collard greens,    pumpkin seeds,    green bell pepper,    chili dried/powder,    black beans,    vegetable stock,    chicken stock,    pepper,    oregano,    coriander leaf,    green chili,    cumin,    onion,    garlic,    zucchini/courgette,    tomato,    sweetcorn,    salt
From the World's Healthiest Foods website: I recently started a healthy (almost vegetarian) diet. This is one of the few recipes I've found that has plenty of flavor and is vitamin packed. Don...


picture of recipeJapanese Broth Recipe - Food.com
pumpkin seeds,    miso,    snap/snow peas,    vegetable stock,    ginger root,    coriander leaf,    carrot,    spring onion,    sweetcorn,    eggs,    soy sauce,    sake,    water
I love a warming egg noodle filled soup but I find that most recipes call for dashi which I find far too strong. This gets its flavour from miso and so is lighter.
Serving Size: 1 (295) g   Servings Pe...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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