Black Bean Salad Recipe - Food.com pumpkin seeds,    red bell pepper,    black beans,    pepper,    coriander,    onion,    garlic,    tomato,    sweetcorn,    lime juice This savoury salad is refreshingly flavourful. Serving Size: 1 (167) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 153.4   Calories from Fat 18 g 12 %   Total Fat 2.1 g 3 %   Satur...

Chopped Salad with Chicken, Couscous, and Vegetables Recipe | Bon Appetit chicken breast,    pumpkin seeds,    basil,    currant (zante),    shallot,    tomato,    sweetcorn,    garden rocket,    mayonnaise,    cous cous,    cheese,    lemon juice,    buttermilk Chopped Salad with Chicken, Couscous, and Vegetables Recipe Step 1   Blend basil leaves, mayonnaise, and shallot in processor until smooth. Gradually blend in buttermilk and lemon juice. Season dressin...

Healthy Mexican Stew Recipe - Food.com collard greens,    pumpkin seeds,    green bell pepper,    chili dried/powder,    black beans,    vegetable stock,    chicken stock,    pepper,    oregano,    coriander leaf,    green chili,    cumin,    onion,    garlic,    zucchini/courgette,    tomato,    sweetcorn,    salt From the World's Healthiest Foods website: I recently started a healthy (almost vegetarian) diet. This is one of the few recipes I've found that has plenty of flavor and is vitamin packed. Don...

Creamy Spinach Enchiladas Recipe | Real Simple red cabbage,    pumpkin seeds,    heavy cream,    olive oil,    pepper,    green chili,    spring onion,    sweetcorn,    spinach,    salt,    cheddar cheese,    tortilla,    lime juice Get the recipe for Creamy Spinach Enchiladas. Instructions Checklist   Step 1   Heat oven to 400 F. In a medium bowl, mix together the spinach, corn, 1 cup of the Cheddar, and 1 can of the chilies. In a...

Crunchy Corn Guacamole from 1001Recipes2Send.com Recipes Database pumpkin seeds,    coriander leaf,    jalapeno,    chili pepper,    avocado,    lime,    spring onion,    garlic,    sweetcorn,    salt 1001Recipes2Send.com, Here's a new twist on the traditional guacamole (which you can find in the form of the first variation). The fresh corn kernels add texture and flavor without taking away fro...

Pumpkin seed crusted chicken with Mexican corn cakes butter,    chicken breast,    egg yolks,    egg whites,    queso fresco,    pumpkin seeds,    polenta,    chicken stock,    cottage cheese,    cornstarch,    olive oil,    pepper,    coriander leaf,    jalapeno,    mango,    onion,    sweetcorn,    eggs,    salt,    baking powder,    panko bread crumbs,    sugar,    milk,    flour For the chicken: 1) Preheat the oven to 180C/Gas 4. Pound the chicken breasts until they are 0.5cm thick. 2) Place the eggs into a dish. In another dish mix the plain flour, salt and pepper. In a thir...

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