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Recipe Categories: All Recipes
appetizer,main,side
dessert: cake, pie and tart, ice cream n frozen dessert, pudding, cookie, pastry, muffin etc, candy, jelly and mousse, frosting and filling
drink
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Cuisine From:
africa
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asia
europe
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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 pumpkin seeds
 wheat germ

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipePepita Protein Energy Bars Recipe - Food.com
pumpkin seeds,    dried cranberry,    mixed spice,    chickpea flour,    wheat germ,    almond,    cinnamon,    honey,    molasses
A nutty energy bar that is all natural and yummy.
Serving Size: 1 (30) g   Servings Per Recipe: 16   AMT. PER SERVING % DAILY VALUE   Calories: 141.2   Calories from Fat 92 g 66 %   Total Fat 10.3 g 15 %   ...


picture of recipeBanana Wheat Germ Pumpkin Seed Muffins Recipe | SparkRecipes
pumpkin seeds,    sweetener,    sunflower oil,    wheat germ,    banana,    eggs,    baking powder,    milk,    flour
Recipe from 1 Mix, 100 Muffins Cookbook by Susanna TeeI've made a few changes to suit a vegan diet such as Egg Replacer, and Oatmilk
Preheat ove to 400 degrees farenheit/200 degrees Celcius. Greas...


Cocktail Shaker Set
8-Piece Portable Bartender Kit with 24oz Martini Shaker, 2 Pourers, Muddler, Jigger, Mixing Spoon, Velvet Bag, Built-in Strainer (Silver)

 2512 ratings
It's a really great product for the price that you pay.
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$31.99 
 
 
picture of recipeTrail Mix Cookies Recipe | SparkRecipes
pumpkin seeds,    cereal,    apple sauce,    bicarbonate of soda,    wheat germ,    oats,    sunflower seeds,    vanilla,    nutmeg,    flax seed/linseed,    cloves,    cinnamon,    date,    raisin,    apricot,    wholewheat flour,    eggs,    salt,    rice,    vegetable fat spread,    chocolate,    water,    flour
A great soft cookie packed full of goodness, a cross between a granola bar, muffin, and a cookie.
Form into cookies, similar to making a hamburger patty, Bake at 350 for 15-18 mins. Serving Size: make...


picture of recipeMuesli Bars Recipe | SparkRecipes
pumpkin seeds,    olive oil,    wheat germ,    oats,    sunflower seeds,    almond,    sesame seed,    date,    raisin,    peach,    apricot,    honey,    sugar
Place oats and nuts, seeds under griller until golden and add dried fruits. Boil olive oil spread, honey and sugar for about 12 minutes until mixture forms a soft ball when dropped in water. Press wel...


picture of recipeSuper Healthy Carrot Zucchini Seed muffins Recipe | SparkRecipes
pumpkin seeds,    apple sauce,    wheat germ,    oats,    sunflower seeds,    walnut,    almond,    sesame seed,    nutmeg,    flax seed/linseed,    ginger root,    cinnamon,    date,    raisin,    carrot,    zucchini/courgette,    pumpkin,    eggs,    salt,    baking powder,    brown sugar,    flour
No oil, a filling nutritions breakfast muffin easy to edit to your tastes.
Preheat oven to 400F In a large bowl, stir together pumpkin and sugar. Beat in egg, then applesauce. Stir in carrots, zucchin...


picture of recipeRaisin Honey Oat Bar Cookies Recipe | SparkRecipes
dried fruit,    butter,    egg whites,    pumpkin seeds,    wheat germ,    oats,    walnut,    vanilla,    cinnamon,    raisin,    apricot,    wholewheat flour,    salt,    honey,    yogurt (plain)
Healthy snack or dessert
Spray 8-inch square baking pan with nonstick spray, or grease and flour. Combine all ingredients in large bowl; mix well. Spread mixture evenly into prepared pan. Bake at 325*...


picture of recipePeanut Butter protein fiber bars Recipe | SparkRecipes
trail mix,    pumpkin seeds,    muesli,    protein powder,    wheat germ,    wheat,    oatmeal,    walnut,    pecan,    almond,    flax seed/linseed,    soybean,    date,    coconut,    raisin,    cranberry,    peanut butter,    honey,    chocolate
High Fiber & Protein Snack
Mix all dry ingredients in large bowl add honey and peanut butter and mix. You will need a strong spoon and strong arms. Mix well, you may need to add peanut butter and/...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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