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Pepita Protein Energy Bars Recipe - Food.com pumpkin seeds, dried cranberry, mixed spice, chickpea flour, wheat germ, almond, cinnamon, honey, molasses A nutty energy bar that is all natural and yummy. Serving Size: 1 (30) g Servings Per Recipe: 16 AMT. PER SERVING % DAILY VALUE Calories: 141.2 Calories from Fat 92 g 66 % Total Fat 10.3 g 15 % ...
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| Banana Wheat Germ Pumpkin Seed Muffins Recipe | SparkRecipes pumpkin seeds, sweetener, sunflower oil, wheat germ, banana, eggs, baking powder, milk, flour Recipe from 1 Mix, 100 Muffins Cookbook by Susanna TeeI've made a few changes to suit a vegan diet such as Egg Replacer, and Oatmilk Preheat ove to 400 degrees farenheit/200 degrees Celcius. Greas...
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Trail Mix Cookies Recipe | SparkRecipes pumpkin seeds, cereal, apple sauce, bicarbonate of soda, wheat germ, oats, sunflower seeds, vanilla, nutmeg, flax seed/linseed, cloves, cinnamon, date, raisin, apricot, wholewheat flour, eggs, salt, rice, vegetable fat spread, chocolate, water, flour A great soft cookie packed full of goodness, a cross between a granola bar, muffin, and a cookie. Form into cookies, similar to making a hamburger patty, Bake at 350 for 15-18 mins. Serving Size: make...
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| Muesli Bars Recipe | SparkRecipes pumpkin seeds, olive oil, wheat germ, oats, sunflower seeds, almond, sesame seed, date, raisin, peach, apricot, honey, sugar Place oats and nuts, seeds under griller until golden and add dried fruits. Boil olive oil spread, honey and sugar for about 12 minutes until mixture forms a soft ball when dropped in water. Press wel...
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| Super Healthy Carrot Zucchini Seed muffins Recipe | SparkRecipes pumpkin seeds, apple sauce, wheat germ, oats, sunflower seeds, walnut, almond, sesame seed, nutmeg, flax seed/linseed, ginger root, cinnamon, date, raisin, carrot, zucchini/courgette, pumpkin, eggs, salt, baking powder, brown sugar, flour No oil, a filling nutritions breakfast muffin easy to edit to your tastes. Preheat oven to 400F In a large bowl, stir together pumpkin and sugar. Beat in egg, then applesauce. Stir in carrots, zucchin...
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| Raisin Honey Oat Bar Cookies Recipe | SparkRecipes dried fruit, butter, egg whites, pumpkin seeds, wheat germ, oats, walnut, vanilla, cinnamon, raisin, apricot, wholewheat flour, salt, honey, yogurt (plain) Healthy snack or dessert Spray 8-inch square baking pan with nonstick spray, or grease and flour. Combine all ingredients in large bowl; mix well. Spread mixture evenly into prepared pan. Bake at 325*...
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| Peanut Butter protein fiber bars Recipe | SparkRecipes trail mix, pumpkin seeds, muesli, protein powder, wheat germ, wheat, oatmeal, walnut, pecan, almond, flax seed/linseed, soybean, date, coconut, raisin, cranberry, peanut butter, honey, chocolate High Fiber & Protein Snack Mix all dry ingredients in large bowl add honey and peanut butter and mix. You will need a strong spoon and strong arms. Mix well, you may need to add peanut butter and/...
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