Aztec Casserole Recipe - Food.com red bean,    yellow/orange bell pepper,    red bell pepper,    brown rice,    quinoa,    ground turkey,    black beans,    ground beef,    olive oil,    barley,    red chili,    black-eyed pea,    onion,    garlic,    sweetcorn,    salt,    water A high-protein, delicious one-meal dish. Made ahead of time, this casserole freezes well and is a good dish on-the-run. Omit ground meat for a vegetarian meal. Serving Size: 1 (5421) g   Servings Per R...

Turkey Brown Rice soup Recipe | SparkRecipes red bean,    brown rice,    black beans,    chicken stock,    pepper,    carrot,    onion,    celery,    turkey,    water Leftover turkey in a yummy healthy meal! Cook beans night before, according to bag, if using dry beans so they are soft when added to soup. Chop carrots, celery and onions. Saute in a splash or two of...

Spicy Vegetarian Taco Soup Recipe - Food.com red bean,    ranch dressing,    black beans,    green chili,    tomato,    sweetcorn,    taco seasoning,    water I got this recipe from a co-worker. She added ground beef in hers. It is really good without it, and really quick to prepare. You could add some cheese on top and serve this with a crisp salad, and yo...

French Market Soup Mix Recipe - Food.com mature soybean,    red bean,    great northern bean,    black beans,    barley,    navy bean,    pinto bean,    lima bean,    lentil,    peas,    black-eyed pea Try French Market Soup Mix from Food.com. - 4718 Serving Size: 1 (389) g   Servings Per Recipe: 14   AMT. PER SERVING % DAILY VALUE   Calories: 1171.4   Calories from Fat 61 g 5 %   Total Fat 6.8 g 10 %   S...

Julie's Scrumptious Taco Soup Recipe | SparkRecipes chicken breast,    red bean,    banana pepper,    black beans,    kidney bean,    onion,    tomato,    sweetcorn,    taco seasoning A high protien, low fat soup helps satisfy your appetite and keep you within your limits on your weight loss journey! Any type of bean can be used for the 3 cans of beans and hamburger could replace t...

Slow Cooker Chicken Taco Stew Recipe | SparkRecipes chicken breast,    tomato sauce,    red bean,    black beans,    chili pepper,    onion,    tomato,    sweetcorn,    taco seasoning An easy, tasty, filling, and healthy dinner. One of my favorites! Stir all ingredients (except chicken) together in a crock pot. Lay chicken on top. Cover and cook on low for six-ish hours (depending ...

Bean,Rice & Spinach Veggie Burgers Recipe | SparkRecipes red bean,    red bell pepper,    green bell pepper,    brown rice,    black beans,    olive oil,    curry powder,    pepper,    coriander leaf,    cumin,    garlic,    wholewheat flour,    spinach,    salt,    vegetable fat spread Black bean, Red bean, Brown Rice and Spinach are the main ingredients. Combine vegetables, herbs and seasoning into food processor. Process using the chopping blade until ingredients are finely choppe...

Eva's Chicken Salad Recipe - Food.com chicken,    red bean,    pink bean,    black beans,    vegetables,    olive oil,    pepper,    coriander,    onion,    garlic,    tomato,    salt,    salsa,    cheddar cheese,    sour cream This recipe is adapted from a recipe found on a Goya bean can. I did it a little more hearthy to fit my toddlers needs (i.e. meat). Hope you enjoy it as much as we did. Serving Size: 1 (485) g   Servin...

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