Mediterranean Focaccia Recipe | MyRecipes yeast,    cherry pepper,    red bell pepper,    cornstarch,    olive oil,    cooking spray,    rosemary,    pepper,    olive,    salt,    parmesan cheese,    water,    flour This recipe makes 12 (4-inch) focaccias or two (12-inch) focaccias. Kosher salt looks and tastes better, but regular table salt can be used in a pinch. Instructions Checklist   Step 1   Lightly spoon fl...

Mediterranean Chicken Recipe - Food.com butter,    chicken breast,    black olive,    red bell pepper,    pepper,    parsley,    olive,    garlic,    salt This recipe is from www.parkay.com. Serving Size: 1 (316) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 743.5   Calories from Fat 570 g 77 %   Total Fat 63.3 g 97 %   Saturated Fat...

Mediterranean Cauliflower Salad Recipe - Food.com red bell pepper,    olive oil,    pepper,    parsley,    oregano,    caper,    olive,    cauliflower,    white wine vinegar,    salt Allow enough marination time for the flavors to blend. Serving Size: 1 (180) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 139.1   Calories from Fat 101 g 73 %   Total Fat 11.2 g ...

Potato Salad With Tuna, Olives, And Red Peppers (rin Ran) Recipe red bell pepper,    olive oil,    pepper,    parsley,    paprika,    cumin,    olive,    potato,    tuna,    red wine vinegar,    salt From Culinary Intelligence site: Cook the potatoes in lightly salted water until they are just done, tender but firm enough to slice, 20 to 25 minutes. Let cool slightly, then peel and dice.   Combine ...

Mediterranean Peppers and Potatoes Recipe | MyRecipes cherry pepper,    yellow/orange bell pepper,    red bell pepper,    chicken stock,    olive oil,    pepper,    basil,    olive,    potato,    onion,    garlic,    tomato,    salt Learn how to make Mediterranean Peppers and Potatoes. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Heat oil in a medium saucepan over m...

Mediterranean-Style Baked Tilapia Recipe - Food.com red onion,    red bell pepper,    olive oil,    butter flavored spray,    thyme,    cumin,    olive,    garlic,    tomato,    tilapia,    salt,    lemon juice I came up with this when I needed to make dinner in 20 minutes and all I had was defrosted tilapia. It's low in fat but high in flavor! Serving Size: 1 (240) g   Servings Per Recipe: 2   AMT. PER SE...

Mediterranean Rice Salad Recipe - Food.com red bell pepper,    green bell pepper,    brown rice,    olive oil,    pine nut,    rosemary,    pepper,    caper,    basil,    olive,    carrot,    garlic,    sun dried tomatoes,    tomato,    artichoke,    balsamic vinegar,    salt,    lemon juice This recipe is adapted from Lundberg Rice. You can throw in any or all of the optional ingredients, servings are calculated using all optional ingredients - ENJOY!!! Serving Size: 1 (244) g   Servings ...

Mediterranean Vegetarian Pasta Salad Recipe | SparkRecipes feta cheese,    red bell pepper,    olive oil,    dried garlic,    lemon,    olive,    artichoke,    red wine vinegar,    salt,    seasoning,    firm tofu The nutrition info on this may not be perfect since I like to play with ingredients in the kitchen Cook pasta according to directions, drain and let cool. Chop the red bell pepper into bite sized piec...

mediterranean chicken salad Recipe | SparkRecipes chicken breast,    red onion,    red bell pepper,    red pepper,    cumin,    chickpea,    olive,    lemon juice,    milk,    yogurt (plain) Easy, delicious and healthy mediterranean chicken salad recipe from SparkRecipes. See our top-rated recipes for mediterranean chicken salad. Combine 1st 4 ingredients in a small bowl; set aside. Combi...

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