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Hummus and Avacado Dip Recipe | SparkRecipes black olive, red onion, red bell pepper, black beans, olive oil, pepper, cumin, chickpea, carrot, garlic, zucchini/courgette Mixed chick peas, black beans, and avacados in blender. Then throw in rest of ingredients in blender and blend! Makes 8 servings of 3 TBSPs. Number of Servings: 8 Recipe submitted by SparkPeople user...
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| Layered Lebanese Salad Recipe | MyRecipes bulgur wheat, red onion, red bell pepper, vegetable stock, chicken stock, olive oil, pepper, parsley, mint, dill, garlic, tomato, cucumber, salt, lemon juice This twist on a Middle Eastern favorite, tabbouleh salad, is the ultimate make-ahead choice. It needs a full 24-hour chill time so the bulgur will soften and absorb the dressing. It's definitely w...
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Roasted Vegetable Couscous With Hummus Recipe - Food.com red onion, yellow/orange bell pepper, red bell pepper, vegetable stock, olive oil, rosemary, pepper, chickpea, lemon, olive, mushrooms, garlic, zucchini/courgette, aubergine/eggplant, salt, cous cous, water This can be served hot or cold according to your prefference. It's delicious either way. Serving Size: 1 (359) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 183.8 Calories ...
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| Middle Eastern Eggplant Dip Recipe | MyRecipes red onion, tomato paste, red bell pepper, olive oil, cooking spray, pepper, garlic, aubergine/eggplant, salt Instructions Checklist Step 1 Preheat oven to 350 . Advertisement Step 2 Combine first 5 ingredients in a 13 x 9-inch baking dish coated with cooking spray; stir well to coat. Bake at 350 for 1 h...
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| Quinoa Salad With Black Beans and Avocado Recipe - Food.com red onion, red bell pepper, quinoa, black beans, olive oil, coriander, cumin, avocado, lime, garlic, tomato, salt, water Healthy quinoa salad with a Mexican spin. Serving Size: 1 (250) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 417 Calories from Fat 141 g 34 % Total Fat 15.7 g 24 % Saturated...
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| Curry Rice Cookies Recipe - Food.com red onion, red bell pepper, olive oil, curry powder, pepper, chili pepper, peas, chickpea, leek, garlic, eggs, salt, rice, bread crumbs Very taste meal or side dish. I especially loved the oriental flavour and the many different veggies. Serving Size: 1 (122) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 250.1 ...
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| Chickpea-Vegetable Salad With Curried Yogurt Dressing Recipe - Food.com red onion, red bell pepper, yellow/orange pepper, olive oil, curry powder, pepper, coriander leaf, chickpea, raisin, carrot, garlic, tomato, lettuce, salt, lemon juice, yogurt (plain) Recipe from Cooking Light. Serve with pita chips or eat as a salad! Serving Size: 1 (426) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 325.1 Calories from Fat 62 g 19 % Total...
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| Lebanese Layered Salad Recipe | MyRecipes bulgur wheat, red onion, red bell pepper, olive oil, pepper, parsley, mint, dill, garlic, tomato, cucumber, salt, lemon juice This tangy salad can be served chilled or at room temperature. Make at least a day ahead, so the bulgur will soften and absorb the lemon juice. Instructions Checklist Step 1 Place bulgur in a large ...
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| Lebanese Fatoush Salad Recipe - Food.com red onion, yellow/orange bell pepper, red bell pepper, pitta bread, olive oil, pepper, parsley, mint, coriander, lemon, garlic, tomato, cucumber, salt Every year my garden is over grown with mint. I'm always looking for new ways to use my fresh garden herbs. This recipe uses fresh mint, parsley and cilantro and is one of our favorite side dishes...
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| Hummus Recipe | SparkRecipes red onion, red bell pepper, parsley, cayenne pepper, cumin, chickpea, garlic, tahini, lemon juice Easy, delicious and healthy Hummus recipe from SparkRecipes. See our top-rated recipes for Hummus. 6 x heaping 1/4 cup servings Drain chickpeas and reserve a1 Cup juice. Pour beans into water and rub ...
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