Vegetable Burgers Recipe - Food.com egg whites,    red bell pepper,    brown rice,    oil,    sunflower seeds,    parsley,    basil,    spring onion,    cabbage,    bread,    water From That's My Home Cooking website: http://www.thatsmyhome.com/ Serving Size: 1 (182) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 222   Calories from Fat 59 g 27 %   Total ...

Quinoa Stuffed Acorn Squash Recipe - Food.com acorn squash,    red bell pepper,    quinoa,    olive oil,    oil,    sunflower seeds,    parsley,    black-eyed pea,    garlic,    celery,    soy sauce,    lemon juice From Eden Foods. OAMC? Serving Size: 1 (452) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 380.5   Calories from Fat 105 g 28 %   Total Fat 11.7 g 17 %   Saturated Fat 1.2 g 5 %   C...

Tortilla Soup with Smoked Turkey Recipe - Food.com smoked turkey,    yellow/orange bell pepper,    red bell pepper,    red pepper,    vegetable stock,    olive oil,    oil,    sunflower seeds,    oregano,    coriander leaf,    cumin,    lemon,    carrot,    onion,    garlic,    celery,    zucchini/courgette,    tomato,    monterey jack cheese,    tortilla The tortillas in this recipe are crisped 'dry'. You could also spray them with a little olive oil and crisp that way. More calories, but also more taste. Serving Size: 1 (408) g   Servings Per ...

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