Orange and Ginger Salad Recipe - Food.com chinese cabbage,    red capsicum pepper,    snap/snow peas,    sesame seed oil,    pepper,    ginger root,    carrot,    spring onion,    garlic,    celery,    orange juice Out of Homes and Gardens Diabetic Living booklet. I think it would be very refreshing. Times are an estimate. It was suggested it be served with soy and sesame chicken legs. Serving Size: 1 (110) g   S...

Bilby's refried beans Recipe | SparkRecipes red capsicum pepper,    oil,    oregano,    cayenne pepper,    cumin,    pinto bean,    onion,    celery,    salt Home-made beans are comforting, nutritious and not a big calorie hit. Don't forget the soaking step as it reduces cooking time and saves energy. This recipe is quite straightforward and it...

Kangaroo Eggplant Lasagne Recipe | SparkRecipes meat sauce,    cheese sauce,    chard,    red capsicum pepper,    ricotta cheese,    olive oil,    dried garlic,    mushrooms,    carrot,    spring onion,    celery,    tomato,    aubergine/eggplant,    kangaroo,    balsamic vinegar,    parmesan cheese,    cheese,    sugar,    yogurt (plain) This dish is a different, lower calorie slant on an old favourite and, even though there is a bit of work involved in the making, the taste makes it well worthwhile. Since vegetables are hidden in the...

Lentil Chucky Soup Recipe | SparkRecipes tomato paste,    red capsicum pepper,    vegetable stock,    curry powder,    pepper,    parsley,    oregano,    cumin,    basil,    lentil,    carrot,    onion,    leek,    garlic,    celery,    green beans,    tomato,    spinach,    eggs,    salt Easy, delicious and healthy Lentil Chucky Soup recipe from SparkRecipes. See our top-rated recipes for Lentil Chucky Soup . Red Lentils (thoroghly wash & drain) Add Veg Stock, red lentils, salt, p...

Crock Pot Spaghetti Bolognese Recipe - Food.com red capsicum pepper,    beef stock,    pepper,    oregano,    bay leaf,    basil,    carrot,    onion,    garlic,    celery,    tomato,    beef,    salt First try of spag. bol. in my slow cooker and it worked out great. Easily adaptable recipe, like lots of tomatoes, add extra! I didn't use oil to brown the mince as I used a non stick pan, certain...

Easy Pasta Salad Recipe - Food.com green capsicum pepper,    red capsicum pepper,    pepper,    pineapple,    spring onion,    celery,    eggs,    salt,    mayonnaise,    pasta A very simple pasta salad to make for BBQ's or to serve with a lettuce salad. Now you don't have to rush to the deli to buy the ready-made salad. Serving Size: 1 (88) g   Servings Per Recipe: 4...

Wendy's Baked Lamb Chops Recipe - Food.com tomato sauce,    red capsicum pepper,    olive oil,    onion,    celery,    lamb,    mustard,    worcestershire sauce,    brown sugar,    white wine,    flour This is not my recipe but from Super Food Ideas submitted by a reader. Serving Size: 1 (441) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 900.8   Calories from Fat 582 g 65 %   T...

Tuna Patties Recipe - Food.com butter,    red capsicum pepper,    lemon,    potato,    onion,    celery,    tuna,    eggs,    bread crumbs,    milk,    flour After trying many different variations of tuna patties, this is the best one so far. Serving Size: 1 (256) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 278   Calories from Fat 9...

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