Chicken Yumbo Recipe - Food.com butter,    chicken breast,    red capsicum pepper,    chicken stock,    olive oil,    turmeric,    white peppercorn,    cumin,    allspice,    currant (zante),    onion,    garlic,    tomato,    salt,    rice,    sour cream I came across a similar recipe but made with lamb called 'Arminian Lamb' I have adapted this and used chicken instead and because I think it is yummy have called it Chicken Yumbo in keeping wi...

Bahia Black Bean Soup Recipe - Food.com red capsicum pepper,    black beans,    olive oil,    oregano,    coriander leaf,    jalapeno,    lime,    onion,    garlic,    tomato,    salsa,    rice,    stock or broth,    cheese,    sherry,    sour cream,    water Sourced from http://sidewalkmystic.com and slightly modified. Posted for ZWT 7. Serving Size: 1 (331) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 573.5   Calories from Fat 89 g...

Mexi-bake Recipe - Food.com pasta sauce,    red capsicum pepper,    oil,    mushrooms,    onion,    bean,    sweetcorn,    beef,    taco seasoning,    rice,    cheese,    sour cream I have been making this recipe for years, it is a modified version of a recipe the cook at the childcare centre i work at used to make. I have also had it published in Australia's super foods mag....

Spicy Tex-Mex Meatballs Recipe - Food.com sweet chili sauce,    red capsicum pepper,    pitta bread,    salad,    ground beef,    olive oil,    pepper,    coriander leaf,    chili pepper,    kidney bean,    avocado,    lemon,    onion,    garlic,    salt,    sour cream In pita bread, a great lunch or supper snack, or serve these meatballs with a Mexican vegetarian side-dish such as Recipe #139461 or Recipe #139465 I have posted this recipe, adapted from an Internati...

Bean and Kumara Nachos Recipe - Food.com green capsicum pepper,    red capsicum pepper,    corn chips,    olive oil,    paprika,    coriander seed,    coriander leaf,    chili pepper,    cumin,    kidney bean,    avocado,    onion,    garlic,    tomato,    cheese,    sour cream I love this recipe so much I lost the cookbook and rebought it just for this. The cumin seeds and kumara really are a fantastic addition to a nachos. You could probably cut back a bit on the cheese fo...

Vegetable Frittata Recipe by Microwaverina | ifood.tv red capsicum pepper,    potato,    onion,    asparagus,    zucchini/courgette,    eggs,    parmesan cheese,    sour cream Adapted from Sharp Microwave and Convection Cookbook. Preheat oven to 180a C.   Arrange potatoes and onion over base of greased 23cm pie plate.   Combine eggs and sour cream.   Pour half the mixture over...

Chicken In Sour Cream Sauce Recipe by Microwaverina | ifood.tv chicken drumstick,    green capsicum pepper,    red capsicum pepper,    chicken stock,    pepper,    paprika,    potato,    carrot,    onion,    celery,    salt,    sour cream,    flour The chicken in sour cream sauce is made with chicken drumsticks. Mixed in a casserole dish with vegetables like onions, potatoes and carrots, the chicken in sour cream sauce is spiced with paprika and...

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