Tia's Spicy Bean Stew Recipe - Food.com curry paste,    black beans,    pepper,    red chili,    jalapeno,    cumin,    chickpea,    onion,    garlic,    tomato,    sweetcorn I saw a similar recipe years ago and tweaked it so much that it has become a household staple when I'm in a hurry. You can tone down the heat a bit by using diced tomatoes with green chilis instea...

Zesty Three-Bean and Roasted Corn Salad Recipe | MyRecipes white bean,    cannellini bean,    red onion,    red bell pepper,    chili dried/powder,    black beans,    olive oil,    cooking spray,    red peppercorn,    coriander leaf,    red chili,    jalapeno,    cumin,    avocado,    garlic,    green beans,    tomato,    sweetcorn,    red wine vinegar,    salt,    lime juice This southwestern-accented recipe combines canned beans with sweet summer corn and red bell peppers for a colorful side dish. Instructions Checklist   Step 1   Heat a large nonstick skillet over medium-...

Sweet Potato and Black Bean Tacos Recipe | SparkRecipes queso fresco,    black beans,    olive oil,    pepper,    coriander,    red chili,    cumin,    avocado,    sweet potato,    radish,    onion,    garlic,    guacamole,    salt,    tortilla,    lime juice http://www.cakeandedith.com/2010/06/sweet-potato-and-black-bean-tacos.html Preheat oven to 400 degrees. Toss chopped sweet potatoes and onion with 2 tablespoons olive oil and place on a baking sheet t...

Chicken and Black Beans Recipe - Food.com chicken breast,    chili dried/powder,    black beans,    chicken stock,    red chili,    cumin,    onion,    red wine vinegar,    salsa,    cream cheese Great Crockpot meal served over rice. Serving Size: 1 (364) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 570   Calories from Fat 198 g 35 %   Total Fat 22 g 33 %   Saturated Fat ...

Pueblo Festival Bean Salad | Diabetic Recipe - Diabetic Gourmet Magazine red bell pepper,    green bell pepper,    black beans,    oil,    oregano,    epazote,    red chili,    pinto bean,    onion,    garlic,    green beans,    apple cider vinegar,    salt,    honey,    sugar Recipe for Pueblo Festival Bean Salad from the diabetic recipe archive at Diabetic Gourmet Magazine with nutritional info for diabetes meal planning. Combine first 6 ingredients in a large bowl.   Comb...

Black Bean and Chile Stir-Fry Sauce - OAMC Recipe - Food.com rice wine,    black beans,    sesame seed oil,    ginger root,    red chili,    garlic,    soy sauce,    sugar Skip the high-sodium, low-taste soy sauce and make a big batch of this sauce instead. You can freeze individual servings into plastic baggies or an ice cube tray so that you can use it as needed. From...

Easy, Simple Black Bean Burritos Recipe - Food.com red bell pepper,    garlic salt,    black beans,    red chili,    onion,    seasoning,    cheese,    tortilla This is really a quick, easy, healthy lunch item that works in a pinch. It's very versatile, making it easy to throw in ingredients to suit your stock or mood and tailor it to your taste buds. Ser...

Tasty Racy Quesadillas Recipe - Food.com red onion,    black beans,    coriander leaf,    red chili,    spring onion,    garlic,    cheddar cheese,    tortilla,    lime juice Got this from a Cabot cheese pamphlet. Serving Size: 1 (53) g   Servings Per Recipe: 16   AMT. PER SERVING % DAILY VALUE   Calories: 118.1   Calories from Fat 25 g 21 %   Total Fat 2.8 g 4 %   Saturated Fat...

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