Baked Mediterranean Orange Roughy Recipe - Food.com black olive,    red pepper,    olive oil,    pepper,    onion,    garlic,    fish,    salt The accompaniments to the to fish were derived from a delicious pasta dish I'd eaten. I figured it would also go well with a flaky white fish. You can substitute tilapia for the orange roughy as w...

Mediterranean Salmon Salad With Couscous Recipe black olive,    cherry pepper,    red pepper,    vegetables,    olive oil,    pepper,    parsley,    cumin,    spring onion,    sweetcorn,    salmon,    eggs,    salt,    cous cous,    lemon juice,    water Another delicious salmon salad made on a platter to impress guests. Cook couscous in 1 1/2 cups water and let cool.   On a small platter layer mixed greens, couscous, corn, pimento, olives, green onion...

Mediterranean Chicken Salad Sandwiches Recipe - Food.com chicken breast,    black olive,    red pepper,    pepper,    dried garlic,    basil,    cucumber,    lettuce,    salt,    mayonnaise,    bread,    yogurt (plain),    water This is a different twist on your average boring chicken salad sandwich ! Serving Size: 1 (181) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 389.4   Calories from Fat 135 g 35 %...

Mediterranean Tuna and White Bean Salad Recipe - Food.com white bean,    black olive,    red pepper,    olive oil,    parsley,    garlic,    tuna,    seasoning basically a glorified tuna salad...but so much better while still very easy! Serving Size: 1 (105) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 240.4   Calories from Fat 162 g 6...

Mediterranean Pantry Pasta Salad Recipe - Food.com black olive,    red onion,    red pepper,    chili dried/powder,    lemon peel,    olive oil,    pine nut,    pepper,    garlic,    sun dried tomatoes,    artichoke,    cheese,    pasta This is a delicious salad, with a couple of different twists, that can make it just a little different!! Serving Size: 1 (214) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 270....

Mediterranean Chopped Salad Recipe | SparkRecipes black olive,    red onion,    feta cheese,    red pepper,    olive oil,    pepper,    parsley,    lemon,    celery,    tomato,    cucumber,    salt From the Perricone Prescription book. I double this batch to serve at parties - healthy and delicious. Combine all ingredients in a bowl and toss. Makes 6 servings Number of Servings: 6   Recipe submit...

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