20-Minute Chicken Creole Recipe | SparkRecipes chicken breast,    green pepper,    red pepper,    hot sauce,    cooking spray,    parsley,    cloves,    basil,    onion,    garlic,    celery,    tomato,    salt This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce. 1. Spray a deep skillet with nonstick spray coating. Preheat pan over high heat. 2. Cook chicken in...

Jambalaya With a Twist Recipe - Food.com sweet onion,    green pepper,    red pepper,    chicken stock,    olive oil,    thyme,    pepper,    parsley,    bay leaf,    shallot,    garlic,    tomato,    oyster,    shrimp,    salt,    rice,    sugar When I first got married, I couldn't cook, but I did charm my husband with this dish. This was one of the first dishes that I made, that I didn't ruin. Serving Size: 1 (313) g   Servings Per R...

Shrimp Dip Recipe - Food.com green pepper,    red pepper,    hot sauce,    pepper,    onion,    shrimp,    worcestershire sauce,    salt,    cream cheese Came from a relative, quick and easy and so good! Serving Size: 1 (1737) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 1103.7   Calories from Fat 742 g 67 %   Total Fat 82.5 g 126...

Red Beans and Rice Recipe - Food.com red bean,    green pepper,    red pepper,    hot sauce,    pepper,    bay leaf,    spring onion,    onion,    garlic,    celery,    ham,    salt,    seasoning,    water my family loves this Serving Size: 1 (378) g   Servings Per Recipe: 9   AMT. PER SERVING % DAILY VALUE   Calories: 74.6   Calories from Fat 13 g 18 %   Total Fat 1.5 g 2 %   Saturated Fat 0.5 g 2 %   Cholest...

Brussels Sprouts Creole Recipe - Food.com butter,    green pepper,    red pepper,    olive oil,    pepper,    jalapeno,    onion,    garlic,    tomato,    brussels sprout,    white vinegar,    salt Flavourful & colourful recipe from Flavours Magazine - the holiday issue. A great way to dress up Brussels Sprouts & perfect for Christmas dinner. Serving Size: 1 (148) g   Servings Per Recipe:...

Turkey Sausage Jambalaya Recipe - Food.com chicken breast,    turkey sausage,    green pepper,    red pepper,    brown rice,    chicken stock,    thyme,    pepper,    spring onion,    garlic,    tomato,    salt This is a very easy recipe that I enjoy making when I know I won't have a lot of time to cook. I also enjoy adding a few veggies to put a twist on it from time to time. If you like your jambalaya ...

Okra Etouffee Recipe | SparkRecipes green pepper,    red pepper,    oil,    pepper,    onion,    okra,    tomato,    salt,    crackers Easy, delicious and healthy Okra Etouffee recipe from SparkRecipes. See our top-rated recipes for Okra Etouffee. Spread okra in greased casserole; cover with oil, tomatoes, onion, green pepper and sea...

Chicken & Prawn Creole Recipe | SparkRecipes chicken breast,    green pepper,    red pepper,    chicken stock,    oil,    thyme,    parsley,    oregano,    cayenne pepper,    onion,    garlic,    tomato,    prawn,    rice Easy, delicious and healthy Chicken & Prawn Creole recipe from SparkRecipes. See our top-rated recipes for Chicken & Prawn Creole. Heat oil in large non-stick pan. Add chicken and brown for 3 ...

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