Senegalese Lemon Chicken Recipe | MyRecipes chicken leg,    chicken breast,    cherry pepper,    chicken stock,    peanut oil,    cooking spray,    pepper,    jalapeno,    chili pepper,    olive,    carrot,    onion,    mustard,    salt,    rice,    lemon juice,    water This chicken stew, called yassa in Senegal, is the first West African dish I tasted on the continent. Now, it's my good luck dish. Instructions Checklist   Step 1   Combine first 5 ingredients; divi...

African Vegetable Stew Recipe - Food.com turmeric,    pepper,    parsley,    ginger root,    cinnamon,    lentil,    peas,    carrot,    onion,    garlic,    green beans,    tomato,    salt,    rice,    vegetable fat spread,    water This is a different kind of stew as the cinnamon is the promident smell as it is cooking, but blends in with the other spices and flavors creating a nicely flavored vegetable stew. Serving Size: 1 (50...

Moroccan Rice Pilaf With Saffron Recipe - Food.com butter,    yellow/orange bell pepper,    red bell pepper,    vegetable stock,    chicken stock,    olive oil,    turmeric,    saffron,    white peppercorn,    ginger root,    coriander leaf,    cinnamon,    cumin,    peas,    carrot,    onion,    garlic,    salt,    rice This delicious rice pilaf can stand alone as a side dish, but it's great served as a bed for savory Recipe#414809. Serving Size: 1 (231) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   ...

Buea Coconut Joloffe Rice (Cameroon) Recipe | CDKitchen.com tomato paste,    green bell pepper,    peanut oil,    ginger root,    chili pepper,    bay leaf,    coconut milk,    mushrooms,    carrot,    onion,    tomato,    salt,    rice A recipe for Buea Coconut Joloffe Rice (Cameroon) made with onion, peanut oil, tomatoes, tomato puree, coconut milk, carrots, hot pepper, salt Fry the onion in hot oil, in a large saucepan, for a few ...

Lamb Pilaf Recipe - Food.com butter,    lamb leg,    pepper,    cinnamon,    allspice,    carrot,    onion,    salt,    rice,    water All-in-one dish. A great taste of my childhood. Serving Size: 1 (344) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 464.1   Calories from Fat 140 g 30 %   Total Fat 15.6 g 23 %   S...

Mafe' Recipe - Food.com chicken thigh,    tomato paste,    peanut oil,    thyme,    pepper,    bay leaf,    carrot,    onion,    peanut butter,    salt,    rice West African Chicken and Peanut Stew Serving Size: 1 (475) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 1250.8   Calories from Fat 549 g 44 %   Total Fat 61 g 93 %   Saturated Fat...

Senegalese Chicken and Vegetable Curry Recipe - Food.com chicken,    tomato sauce,    bell pepper,    olive oil,    curry powder,    thyme,    pepper,    cayenne pepper,    potato,    carrot,    onion,    aubergine/eggplant,    cauliflower,    apple cider vinegar,    salt,    cous cous,    rice This is delicious curry lots of flavour with a little heat. From the Universal Kitchen cookbook Serving Size: 1 (561) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 522.6   Calori...

African Lamb and Vegetable Pilau Recipe - Food.com butter,    lamb shoulder,    red pepper,    lamb stock,    oil,    cashew,    garam masala,    thyme,    pepper,    paprika,    green chili,    cumin,    cardamom,    potato,    carrot,    onion,    garlic,    cabbage,    salt,    rice,    yogurt (plain) An exotic inspiration for a boring weekly menu. Serving Size: 1 (350) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 775.4   Calories from Fat 377 g 49 %   Total Fat 42 g 64 %   Sat...

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