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African Peanut Soup Recipe | MyRecipes tomato paste, chicken stock, peanut oil, peanut, cayenne pepper, spring onion, garlic, tomato, peanut butter, balsamic vinegar, salt, rice Learn how to make African Peanut Soup. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 In a medium saucepan, over medium heat, heat the oi...
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African Peanut Soup Recipe | SparkRecipes chili dried/powder, vegetable stock, olive oil, pepper, onion, garlic, tomato, peanut butter, balsamic vinegar, salt, rice, water Super easy, filling and delicious! Cooks up fast and the peanut butter lends a creamy and velvety texture. Cook rice in a medium sized pot with a pinch of salt. Meanwhile, saute onion and garlic in ol...
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| Moroccan Chicken Recipe - Food.com chicken breast, green pepper, red pepper, chicken stock, oil, almond, turmeric, cloves, cinnamon, bay leaf, chickpea, raisin, carrot, onion, garlic, tomato, salt, cous cous, rice The Chicken Cookery provided this yummy recipe. It is so very good on a cold winter day or a rainy Wednesday night.... Serving Size: 1 (360) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE ...
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| Beef Pilau Recipe - Food.com beef stewing meat, oil, peanut, coriander seed, coconut milk, onion, garlic, okra, green beans, tomato, salt, rice Great use of beef stew meat! Wonderful beef stew with coriander, coconut and tomatoes. This is a dish from East Africa, but has lots of Indian influence. It combines the Indian spice coriander with se...
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| Jollof Chicken and Rice Recipe - Food.com chicken, chicken stock, oil, thyme, red peppercorn, parsley, cinnamon, dried ginger, bay leaf, onion, tomato, salt, rice This originated in French colonial Africa. I found this in a cookbook under NIGERIA. It's very similar to jambalaya. Serving Size: 1 (319) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE...
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| Koshari Recipe - Food.com cloves, red chili, lentil, onion, garlic, tomato, rice, pasta It is from Egypt. Serving Size: 1 (280) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 505.5 Calories from Fat 13 g 3 % Total Fat 1.5 g 2 % Saturated Fat 0.3 g 1 % Cholestero...
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| Koshari Recipe - Food.com oil, pepper, red chili, lentil, onion, garlic, tomato, salt, rice, pasta I like to think of this vegetarian dish as Egyptian-style chilli. I was first introduced to it during a trip to Egypt four years ago, where it was nearly all we ate for a week! It's served in fast...
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| Coconut Milk Bean Soup Recipe - Food.com butter, green pepper, oil, curry powder, pepper, kidney bean, black-eyed pea, coconut milk, coconut, onion, tomato, salt, rice, vegetable fat spread, water This recipe comes from Tanzania. A friend from Togo brought me this recipe he found on the internet, because he knew I was looking for African recipes to post for ZWT4. Cooking time doesn't includ...
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| African Vegetable Stew Recipe - Food.com turmeric, pepper, parsley, ginger root, cinnamon, lentil, peas, carrot, onion, garlic, green beans, tomato, salt, rice, vegetable fat spread, water This is a different kind of stew as the cinnamon is the promident smell as it is cooking, but blends in with the other spices and flavors creating a nicely flavored vegetable stew. Serving Size: 1 (50...
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| Spicy African Yam Stew Recipe - Food.com vegetable stock, oil, thyme, jalapeno, cumin, chickpea, sweet potato, onion, garlic, zucchini/courgette, tomato, peanut butter, rice This is just like Ground Nut Stew, only without the chicken!! Makes a great Vegetarian Soup! You could switch out Vegetable broth for Chicken if you prefer. Serving Size: 1 (283) g Servings Per Recip...
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The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.
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