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Recipe Categories: appetizer,main,side
dessert
drink
condiments,sauces,toppings

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africa
the americas: usa, canada, caribbean, central america, south america, northern america
asia
europe
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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 safflower oil
 parsley

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
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Cooking:

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picture of recipeTex-Mex Cornmeal Crepes Recipe - Food.com
cornstarch,    safflower oil,    parsley,    coriander leaf,    chili pepper,    eggs,    salt,    baking powder,    sugar,    milk,    water,    flour
This is a good basic Tex-Mex recipe that has multiple uses. The crepes make a good substitute for tortillas, they are easy to roll for enchiladas. When baked with fillings and sauces, the enchiladas t...


picture of recipeCilantro Pesto Recipe - Food.com
safflower oil,    oil,    pine nut,    almond,    white peppercorn,    parsley,    coriander leaf,    garlic,    salt,    stock or broth,    parmesan cheese,    lemon juice
This pesto adds an assertive seasoning to soups, rice and dips. Add oil and broth and use it as a baste. The recipe has been adapted from: the Ultimate Low-Fat Mexican Cookbook.
Serving Size: 1 (360) ...


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picture of recipeSalmon Croquettes Recipe - Food.com
egg whites,    red onion,    safflower oil,    pepper,    parsley,    dill,    dried garlic,    wholewheat flour,    salmon,    salt,    bread crumbs,    vegetable fat spread,    milk
Canned salmon is scary stuff, so this recipe uses the pouch kind: no bones, no skin, no nightmares. And YUM! This recipe makes 4 conservative portions or 2 man-sized portions
Serving Size: 1 (254) g   ...


picture of recipeCreole Sauce Recipe - Food.com
bell pepper,    safflower oil,    thyme,    white peppercorn,    pepper,    parsley,    paprika,    oregano,    cayenne pepper,    dried onion,    dried garlic,    basil,    spring onion,    onion,    celery,    tomato,    salt
This takes time to make but it's worth the wait and can easily be canned.
Serving Size: 1 (133) g   Servings Per Recipe: 16   AMT. PER SERVING % DAILY VALUE   Calories: 64.5   Calories from Fat 26 g 4...


picture of recipeBacon-Cheese Topped Chicken Recipe - Food.com
butter,    chicken breast,    safflower oil,    pepper,    parsley,    mushrooms,    bacon,    mustard,    salt,    monterey jack cheese,    cheddar cheese,    honey,    lemon juice
Got out of a Taste of Home magazine.....Haven't tried but sounds/looks like my favorite dish at outback so I wanted to put up for safe keeping so I can try....soon :)
Serving Size: 1 (313) g   Serv...


picture of recipeCajun Catfish with Spicy Strawberry Sauce Recipe - Food.com
hot sauce,    seafood cocktail sauce,    cornstarch,    safflower oil,    oil,    pepper,    parsley,    horseradish,    basil,    strawberry,    garlic,    catfish,    strawberry jam/preserve,    red wine vinegar,    soy sauce,    salt,    flour
Serving Size: 1 (474) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 1025.6   Calories from Fat 377 g 37 %   Total Fat 41.9 g 64 %   Saturated Fat 5.2 g 26 %   Cholesterol 124.6 mg 4...


picture of recipeHerb And Cheese Loaf Recipe by Healthycooking | ifood.tv
egg whites,    safflower oil,    oats,    parsley,    chives,    wholewheat flour,    parmesan cheese,    cheese,    milk
1.In a bowl combine flour, rolled oats, bran, low fat and Parmesan cheeses, chives and parsley.   Make a well in the centre of the dry ingredients.   Add milk and oil.   Mix to combine.   2.Beat egg white...


picture of recipeMexican white rice with fried plantains
chicken stock,    safflower oil,    corn oil,    cooking banana,    peppercorn,    parsley,    chili pepper,    carrot,    onion,    garlic,    celery,    whole chicken,    salt,    rice,    lime juice,    sour cream
For the mexican rice: 1) Put the rice in a large bowl and cover with very hot water. Let it soak anywhere from 5 to 10 minutes. Drain, rinse with cold water and drain again. 2) Heat 3 tbsps oil in a l...





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