Granola Recipe - Food.com dried fruit,    oil,    wheat germ,    oats,    sunflower seeds,    nuts,    vanilla extract,    sesame seed,    cinnamon,    coconut,    raisin,    salt,    honey,    molasses,    brown sugar,    water This is my husbands favorite breakfast cereal. Also good eaten out of hand. This is one that my mom was famous for. I usually use pecans or walnuts but almonds would also be good. Use a combination of...

Healthful Fudge Recipe by Holidaycooking | ifood.tv sunflower seeds,    walnut,    sesame seed,    carob,    coconut,    raisin,    peanut butter,    honey In large saucepan heat honey and peanut butter, stirring constantly just till smooth.   Remove from heat; stir in carob powder.   Mix well.   Stir in sunflower seed, sesame seed, coconut, walnuts, and ra...

Monster Molasses Muffins Recipe - Food.com soya flour,    oil,    wheat germ,    oats,    sunflower seeds,    sesame seed,    raisin,    wholewheat flour,    eggs,    salt,    nutritional yeast,    baking powder,    molasses,    milk powder,    milk Serving Size: 1 (1624) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 208   Calories from Fat 100 g 48 %   Total Fat 11.1 g 17 %   Saturated Fat 2.1 g 10 %   Cholesterol 22.4 mg 7 % ...

Trail Mix Balls Recipe - Food.com dried fruit,    rice cereal,    oats,    sunflower seeds,    peanut,    vanilla,    sesame seed,    coconut,    peanut butter,    honey,    water This treat sounds so yummy! Found this recipe in my BH & G magazine, Diabetes, Eat What You Love. Serving size 2 balls - 153 cal, 8 grams fat, and 17 grams carbs. Serving Size: 1 (505) g   Servings...

Fabulous Granola Recipe - Food.com oil,    oats,    sunflower seeds,    almond,    vanilla extract,    sesame seed,    nutmeg,    cinnamon,    date,    coconut,    raisin,    salt,    maple syrup Can be eaten as a snack or with milk as a cereal. Serving Size: 1 (164) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 931.8   Calories from Fat 404 g 43 %   Total Fat 44.9 g 69 % ...

Birdseed Bread Recipe - Food.com butter,    bread flour,    millet,    oat flour,    yeast,    cornstarch,    oats,    sunflower seeds,    sesame seed,    poppy seed,    flax seed/linseed,    wholewheat flour,    salt,    vegetable fat spread,    honey,    sugar,    buttermilk,    water,    black sesame seeds OK, not birdseed really. Just reminds me of it. We love this for it's nutty flavor. It is a very substancial bread and makes a great piece of toast. I use 1 more T of millet and sunflowerseeds eac...

Sesame-Sunflower-Poppy-Flax Seed Buttermilk Bread! Recipe - Food.com bread flour,    yeast,    wheat germ,    sunflower seeds,    sesame seed,    poppy seed,    flax seed/linseed,    wholewheat flour,    salt,    vegetable fat spread,    honey,    sugar,    buttermilk,    water This is a soft and chewy bread that is both tangy and wholesome! Four different seeds and whole wheat flour give this bread a hearty texture. Serving Size: 1 (1489) g   Servings Per Recipe: 1   AMT. PER...

Nature's Healthy Chocolate Chip Cookies Recipe - Food.com butter,    bicarbonate of soda,    sunflower seeds,    vanilla extract,    sesame seed,    wholewheat flour,    eggs,    baking powder,    brown sugar,    sugar,    chocolate,    flour Serving Size: 1 (1376) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 103.5   Calories from Fat 53 g 51 %   Total Fat 5.9 g 9 %   Saturated Fat 3.1 g 15 %   Cholesterol 15.2 mg 5 %   ...

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