Key West Black Bean Salad Recipe - Food.com gouda cheese,    black beans,    olive oil,    cayenne pepper,    shallot,    sun dried tomatoes,    sweetcorn,    lime juice Created for RSC#11, coworkers loved it. Serving Size: 1 (93) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 243.5   Calories from Fat 42 g 18 %   Total Fat 4.8 g 7 %   Saturated Fat...

Cilantro-Lime Romaine Salad Recipe | MyRecipes yellow/orange bell pepper,    olive oil,    pepper,    coriander leaf,    shallot,    spring onion,    garlic,    lettuce,    mustard,    salt,    lime juice Learn how to make Cilantro-Lime Romaine Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Combine first 8 ingredients in a large bowl...

Southwest Quinoa Salad Recipe - Food.com pumpkin seeds,    red pepper,    chili dried/powder,    quinoa,    olive oil,    pepper,    coriander leaf,    avocado,    sweet potato,    shallot,    salt,    lime juice A vegetarian grain salad with high protein quinoa Serving Size: 1 (262) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 485.4   Calories from Fat 217 g 45 %   Total Fat 24.2 g 37 % ...

Low Salt Corn Guacamole Recipe - Food.com white peppercorn,    avocado,    shallot,    tomato,    sweetcorn,    lemon juice,    lime juice I started making this guac from scratch when I couldn't find one that I liked in the stores. Most of them are so salty or have too much cilantro, which I am not a fan of. I love this with multigra...

Black Bean-Salmon Dip Recipe - Food.com chili dried/powder,    black beans,    lime peel,    oil,    coriander leaf,    cumin,    shallot,    garlic,    salmon,    tortilla,    lime juice No Cooking at All, Good Food Magazine, August 1986 Serving Size: 1 (149) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 312.1   Calories from Fat 137 g 44 %   Total Fat 15.3 g 23 %...

Watermelon and Feta Salad With Serrano Chile Vinaigrette Recipe - Food.com champagne vinegar,    feta cheese,    dry cured ham,    olive oil,    thyme,    chili pepper,    lime,    shallot,    watermelon,    garden rocket,    salt,    lime juice Serving Size: 1 (427) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 307   Calories from Fat 191 g 62 %   Total Fat 21.3 g 32 %   Saturated Fat 4.4 g 22 %   Cholesterol 11.3 mg 3 % ...

Tropical Citrus Sauce Recipe - Food.com butter,    olive oil,    parsley,    coriander,    jalapeno,    mango,    shallot,    garlic,    pineapple juice,    lime juice A fruity/spicy citrus sauce to be served over white fish or chicken Serving Size: 1 (132) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 250.3   Calories from Fat 196 g 79 %   Tota...

Jose's Black Beans & Rice Recipe | MyRecipes tomato sauce,    tomato paste,    red bell pepper,    green bell pepper,    black beans,    chicken stock,    olive oil,    oil,    cooking banana,    paprika,    coriander leaf,    cumin,    bay leaf,    shallot,    onion,    garlic,    bacon,    salt,    rice,    orange juice,    lime juice Jose's Black Beans & Rice is a very traditional Cuban recipe, where the beans are cooked with pork. Jose punches up the flavor of the rice by using a sofrito, which is a garlic-, tomato-, and ...

South-Of-The-Border Fruit Salad - 1 Ww Point Recipe - Food.com cumin,    mango,    grapefruit,    cantaloupe melon,    raspberry,    shallot,    salt,    lime juice Fruit salad with a kick to it, this salad is very original and very delicious. Please be sure to use fresh fruit as the flavour will come through better. Portions are also a very nice size and the poi...

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