Roasted Veggies Barley Salad Recipe snap/snow peas,    olive oil,    barley,    pepper,    bay leaf,    sweet potato,    carrot,    onion,    garlic,    celery,    spinach,    mustard,    sherry vinegar,    salt,    water This super-grain, in addition to being extremely pleasing to the taste buds, is very good for our bodies. Take the first 6 ingredients and popp them into the oven. Roast them for about half an hour at...

Thai Chicken Barley Risotto Recipe | MyRecipes chicken breast,    red bell pepper,    snap/snow peas,    curry paste,    chicken stock,    sesame seed oil,    barley,    peanut,    pepper,    lemongrass,    ginger root,    coriander leaf,    jalapeno,    coconut milk,    spring onion,    garlic,    soy sauce,    salt,    rice vinegar,    brown sugar,    lime juice,    water Instead of using Arborio rice to make risotto, use high-fiber pearl barley instead. The Thai flavor comes from cilantro, lemongrass, ginger, and red curry paste, and the protein comes from the lean ch... recipes with the same ingredients... Thai Chicken Barley Risotto Recipe - Food.com

Red Lentil Salad Recipe - Food.com snap/snow peas,    olive oil,    barley,    pepper,    coriander leaf,    lentil,    chickpea,    tomato,    salt From Martina Navratilova's book Shape Yourself. I have not tried this yet, but it looks like a healthy, yummy salad. She suggests it for lunch along with fruit and yogurt. Time to make is a guess,... recipes with the same ingredients... Martina's Red Lentil Salad - Recipe #19725 - Foodgeeks

Barley Stir-Fry Recipe - Food.com teriyaki sauce,    red onion,    red bell pepper,    shiitake mushroom,    snap/snow peas,    canola oil,    barley,    pepper,    ginger root,    spring onion,    soy sauce,    salt,    orange juice I make this last night, we had it with a grilled chicken breast and bread sticks. Very tasty and filling. Serving Size: 1 (148) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 157...

Beef With Barley and Sugar Snap Peas Recipe - Food.com snap/snow peas,    beef stock,    ground beef,    barley,    pepper,    parsley,    mushrooms,    carrot,    onion,    garlic,    salt From quick and simple magazine. This recipe just can't get any better. I left out the mushrooms for my son and put in 3 large carrots instead. I'm in awe as my family hardly ever likes anythin...

Barley Pilaf With Roasted Peppers and Snow Peas Recipe - Food.com snap/snow peas,    vegetable stock,    olive oil,    barley,    pepper,    onion,    celery,    sweet pepper From Cooking Light. This is a nice alternative to rice pilaf. Serving Size: 1 (57) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 154.5   Calories from Fat 22 g 15 %   Total Fat 2....

Orange Beef - Weight Watchers Recipe - Food.com beef sirloin steak,    snap/snow peas,    orange peel,    cornstarch,    barley,    ginger root,    mushrooms,    carrot,    spring onion,    garlic,    soy sauce,    stock or broth,    orange juice,    water Faster than delivery. Each serving is 1 cup. I found this recipe in a Weight Watchers magazine. I have not tried this recipe, but I'm posting it for safe keeping. Serving Size: 1 (262) g   Servings...

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