Winter Hardy Spiced Lentil-Barley Soup Recipe - Food.com chicken breast,    chicken stock,    barley,    parsley,    lentil,    chickpea,    onion,    garlic,    spinach,    sausage,    salsa A good winter time meal by itself. Serving Size: 1 (687) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 490   Calories from Fat 183 g 38 %   Total Fat 20.4 g 31 %   Saturated Fat 6....

Penne With Spinach and Sun-Dried Tomatoes Recipe - Food.com chicken stock,    olive oil,    oil,    pepper,    chickpea,    garlic,    sun dried tomatoes,    spinach,    balsamic vinegar,    salt,    parmesan cheese,    pasta A wonderful healthy pasta dish, perfect for quick weeknight meals. Serving Size: 1 (212) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 500.2   Calories from Fat 81 g 16 %   Total ...

Black Bean and Spinach Burger Recipe | SparkRecipes garlic flavored oil,    black beans,    olive oil,    cumin,    chickpea,    spinach,    salt,    crackers Easy, delicious and healthy Black Bean and Spinach Burger recipe from SparkRecipes. See our top-rated recipes for Black Bean and Spinach Burger. Rinse off black beans and chick peas in colander, they ...

Hearty Spinach and Chickpea Soup Recipe - Food.com shiitake mushroom,    brown rice,    vegetable stock,    chicken stock,    olive oil,    rosemary,    pepper,    chickpea,    onion,    garlic,    spinach,    salt,    parmesan cheese I plan to try subbing tortellini in this soup when I make it. Not yet tried, but recommended. Serving Size: 1 (736) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 672.4   Calories...

Spinach and Chickpeas Recipe | SparkRecipes chickpea,    spinach,    salsa,    bread crumbs Easy, delicious and healthy Spinach and Chickpeas recipe from SparkRecipes. See our top-rated recipes for Spinach and Chickpeas. Serving Size: 4 1-cup servings Number of Servings: 4   Recipe submitted ...

Low-Fat Cauliflower Salad Recipe by admin | ifood.tv chickpea,    onion,    celery,    spinach,    cauliflower,    salad dressing,    mayonnaise,    parmesan cheese,    sugar,    yogurt (plain) In a medium bowl combine the cauliflower, garbanzo beans, celery, and chopped onion.   In a small bowl combine yogurt, mayonnaise or salad dressing, Parmesan cheese, and sugar. Mix well. Pour over caul...

Chorizo, Spinach and Chickpea Saute – Recipes Network chorizo sausage,    chicken stock,    olive oil,    pepper,    chickpea,    button mushroom/champignon,    onion,    garlic,    artichoke,    spinach,    salt,    parmesan cheese Step 1   Put 1 tablespoon olive oil in saute pan, add chorizo, breaking apart as it cooks. When cooked through, remove and drain on paper towels. Add drained chickpeas directly to pan and saute until l... recipes with the same ingredients... Chorizo, spinach and chickpea saute

Spiced Butternut Squash Stew with Couscous chili dried/powder,    lemon peel,    chicken stock,    olive oil,    almond,    pepper,    coriander seed,    cinnamon,    cumin,    chickpea,    lemon,    sultana,    butternut squash,    onion,    garlic,    tomato,    spinach,    salt,    cous cous For the butternut squash stew: Heat the oil in a medium saucepan over medium heat. Add the onion and cook, stirring occasionally, until soft and golden, about 10 minutes. Add the garlic, tomatoes, and...

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