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North African Bulgar Salad Recipe - Food.com black olive, bulgur wheat, feta cheese, red bell pepper, olive oil, pepper, mint, coriander leaf, dried garlic, lime, spring onion, cucumber, salt, lemon juice, water I found this recipe in a N*A*M*E* cookbook. I haven't tried it yet. (Prep time includes soaking time for the wheat.) Serving Size: 1 (257) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE...
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| Bulgar, Red Pepper, Cucumber, and Feta Salad Recipe - Food.com black olive, bulgur wheat, feta cheese, red pepper, olive oil, oil, pepper, mint, coriander leaf, lime, spring onion, garlic, cucumber, salt, lemon juice, water From “North African Cooking” by Hilaire Walden. Serving Size: 1 (173) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 257.4 Calories from Fat 178 g 69 % Total Fat 19...
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Tabbouleh Wrapped in Romaine Leaves Recipe - Food.com bulgur wheat, feta cheese, olive oil, pepper, parsley, spearmint, allspice, peas, chickpea, lemon, olive, spring onion, onion, tomato, cucumber, lettuce, salt, lemon juice You can skip the preserved lemons(the salad will be just as good)! But be adventurous! Take time to finely cut all the vegies (confettied)! Serve as an appetizer, salad, side dish or main meal. Servin...
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| Turkish Lamb Pita Burgers Recipe | EatingWell ground lamb, bulgur wheat, red onion, pitta bread, ground turkey, lemon peel, olive oil, pepper, parsley, oregano, mint, coriander seed, cayenne pepper, cinnamon, cumin, allspice, spring onion, onion, garlic, tomato, eggs, salt, sugar, lemon juice, yogurt (plain), water Heavy on exotic spices, this decadent sandwich is a great way to familiarize yourself with the joys of Turkish cooking. Lean turkey blended with lamb lightens the mix. Stuff the patties into warm pita...
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| Watercress Tabbouleh With Oranges and Almonds - Fast! Recipe - Food.com bulgur wheat, olive oil, almond, pepper, watercress, red chili, orange, lemon, spring onion, tomato, cucumber, salt Ready in just 35 minutes!?! I cut this recipe out of a magazine quite a few years back and it makes a really lovely, healthy dish pefect for summertime. Serving Size: 1 (243) g Servings Per Recipe: 6...
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| Spicy Tabbouleh Recipe - Food.com bulgur wheat, olive oil, parsley, mint, jalapeno, lemon, spring onion, tomato, cucumber, salt, water This is tabouleh with a twist because of the addition of the jalapeno pepper. I counted the soaking time in the prep time. Enjoy! Serving Size: 1 (141) g Servings Per Recipe: 6 AMT. PER SERVING % DA...
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| Moroccan Spiced Beef Patties With Couscous Recipe - Food.com bulgur wheat, tomato paste, ground beef, olive oil, pepper, parsley, paprika, mint, cinnamon, cumin, raisin, carrot, spring onion, zucchini/courgette, tomato, salt, cous cous, lemon juice Adapted from Real Simple on line. Serving Size: 1 (399) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 763.6 Calories from Fat 300 g 39 % Total Fat 33.3 g 51 % Saturated Fat 1...
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| Bulgur, Red Pepper, Cucumber and Cheese Salad Recipe - Food.com bulgur wheat, feta cheese, red pepper, olive oil, pepper, mint, coriander leaf, lime, spring onion, garlic, cucumber, salt, lemon juice, water A delightful salad from North Africa. Oil-cured black olives can also be added to this salad just before serving, if you like. Serving Size: 1 (182) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY...
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