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Recipe Categories: appetizer,main,side
dessert
drink
condiments,sauces,toppings

Cuisine From:
All Cuisine
africa: eastern africa, middle africa, northern africa, southern africa, western africa
the americas
asia
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 spring onion
 bulgur wheat

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipeNorth African Bulgar Salad Recipe - Food.com
black olive,    bulgur wheat,    feta cheese,    red bell pepper,    olive oil,    pepper,    mint,    coriander leaf,    dried garlic,    lime,    spring onion,    cucumber,    salt,    lemon juice,    water
I found this recipe in a N*A*M*E* cookbook. I haven't tried it yet. (Prep time includes soaking time for the wheat.)
Serving Size: 1 (257) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE...


picture of recipeBulgar, Red Pepper, Cucumber, and Feta Salad Recipe - Food.com
black olive,    bulgur wheat,    feta cheese,    red pepper,    olive oil,    oil,    pepper,    mint,    coriander leaf,    lime,    spring onion,    garlic,    cucumber,    salt,    lemon juice,    water
From “North African Cooking” by Hilaire Walden.
Serving Size: 1 (173) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 257.4   Calories from Fat 178 g 69 %   Total Fat 19...


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picture of recipeTabbouleh Wrapped in Romaine Leaves Recipe - Food.com
bulgur wheat,    feta cheese,    olive oil,    pepper,    parsley,    spearmint,    allspice,    peas,    chickpea,    lemon,    olive,    spring onion,    onion,    tomato,    cucumber,    lettuce,    salt,    lemon juice
You can skip the preserved lemons(the salad will be just as good)! But be adventurous! Take time to finely cut all the vegies (confettied)! Serve as an appetizer, salad, side dish or main meal.
Servin...


picture of recipeTurkish Lamb Pita Burgers Recipe | EatingWell
ground lamb,    bulgur wheat,    red onion,    pitta bread,    ground turkey,    lemon peel,    olive oil,    pepper,    parsley,    oregano,    mint,    coriander seed,    cayenne pepper,    cinnamon,    cumin,    allspice,    spring onion,    onion,    garlic,    tomato,    eggs,    salt,    sugar,    lemon juice,    yogurt (plain),    water
Heavy on exotic spices, this decadent sandwich is a great way to familiarize yourself with the joys of Turkish cooking. Lean turkey blended with lamb lightens the mix. Stuff the patties into warm pita...

recipes with the same ingredients...
Turkish Lamb Pita Burgers Recipe - Food.com


picture of recipeWatercress Tabbouleh With Oranges and Almonds - Fast! Recipe - Food.com
bulgur wheat,    olive oil,    almond,    pepper,    watercress,    red chili,    orange,    lemon,    spring onion,    tomato,    cucumber,    salt
Ready in just 35 minutes!?! I cut this recipe out of a magazine quite a few years back and it makes a really lovely, healthy dish pefect for summertime.
Serving Size: 1 (243) g   Servings Per Recipe: 6...


picture of recipeSpicy Tabbouleh Recipe - Food.com
bulgur wheat,    olive oil,    parsley,    mint,    jalapeno,    lemon,    spring onion,    tomato,    cucumber,    salt,    water
This is tabouleh with a twist because of the addition of the jalapeno pepper. I counted the soaking time in the prep time. Enjoy!
Serving Size: 1 (141) g   Servings Per Recipe: 6   AMT. PER SERVING % DA...


picture of recipeMoroccan Spiced Beef Patties With Couscous Recipe - Food.com
bulgur wheat,    tomato paste,    ground beef,    olive oil,    pepper,    parsley,    paprika,    mint,    cinnamon,    cumin,    raisin,    carrot,    spring onion,    zucchini/courgette,    tomato,    salt,    cous cous,    lemon juice
Adapted from Real Simple on line.
Serving Size: 1 (399) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 763.6   Calories from Fat 300 g 39 %   Total Fat 33.3 g 51 %   Saturated Fat 1...


picture of recipeBulgur, Red Pepper, Cucumber and Cheese Salad Recipe - Food.com
bulgur wheat,    feta cheese,    red pepper,    olive oil,    pepper,    mint,    coriander leaf,    lime,    spring onion,    garlic,    cucumber,    salt,    lemon juice,    water
A delightful salad from North Africa. Oil-cured black olives can also be added to this salad just before serving, if you like.
Serving Size: 1 (182) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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