Low-fat Falafel With Zesty Cucumber Dill Sauce Recipe matzah,    red onion,    egg substitute,    olive oil,    cooking spray,    pepper,    parsley,    mustard powder,    dill,    coriander seed,    cayenne pepper,    cumin,    chickpea,    lemon,    spring onion,    garlic,    cucumber,    salt,    baking powder,    yogurt (plain) This falafel recipe has all the flavor of the original, but without the fat because they're not fried. The sauce is basically a tatziki, with a twist! In a strainer, lined with cheesecloth, drain ...

NY Times Recipes for Health Bulgur and Chickpea Salad with Mint and Parsley Recipe | SparkRecipes bulgur wheat,    olive oil,    parsley,    mint,    cinnamon,    chickpea,    spring onion,    cucumber,    lettuce,    salt,    lemon juice,    water Recipe by Martha Rose ShulmanBulgur and chickpeas have complementary amino acids, so this lemony salad offers you a complete protein package. You can prepare coarse bulgur by simmering it or by soakin...

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