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appetizer,main,side: salad, soup,casserole and stew, stir fry and curry, pasta,noodles and rice, grill and bbq, other meat and poultry, other vegetable dishes, bread,pastry,sandwich etc, grain and cereal
dessert
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Cuisine From:
africa
the americas
asia
europe
middle east
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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 stevia
 yogurt (plain)

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipeOat Bran Pancake Recipe | SparkRecipes
egg whites,    stevia,    oats,    vanilla,    cinnamon,    yogurt (plain)
Easy, delicious and healthy Oat Bran Pancake recipe from SparkRecipes. See our top-rated recipes for Oat Bran Pancake.
Mix all ingredients in a small bowl. Heat skillet over medium-high heat and light...


picture of recipeFrozen Fruit Salad Recipe - Food.com
stevia,    walnut,    pineapple,    mango,    strawberry,    blueberry,    yogurt (plain)
Warm fruit salad? Blah! I love the texture of frozen fruit on a hot summer day instead of mushy, room temperature fruit!
Serving Size: 1 (188) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE...


Big Bad-Ass Book of Cocktails
1,500 Recipes to Mix It Up!
...the complete guide to these classic drinks as well as trendy concoctions featured at bars and nightclubs.
 1290 ratings
What an awesome book loaded with great cocktails.
Shop Now 
Paperback $7.72 
 
 
picture of recipecoleslaw Recipe | SparkRecipes
dressing,    stevia,    carrot,    cabbage,    lemon juice,    yogurt (plain)
low fat, high veg
Serving Size: 4 X 1.5 cup servings Number of Servings: 4   Recipe submitted by SparkPeople user MAPLETRAILSZ.   Share on Facebook Share on Pinterest Share by Email More sharing options...


picture of recipeHcg Phase 3 Flax Seed Mini Bread Loaf Recipe - Food.com
stevia,    flax seed/linseed,    cinnamon,    eggs,    baking powder,    yogurt (plain)
this recipe is hcg phase 3 approved. i eat this at least 3 times a week. it does give the feel of bread, without any flour or carbohydrates!
Serving Size: 1 (63) g   Servings Per Recipe: 2   AMT. PER SE...


picture of recipeFlourless Flax Pancakes Recipe - Food.com
egg whites,    stevia,    sweetener,    wheat germ,    flax seed/linseed,    eggs,    almond essence,    yogurt (plain)
Definitely not buttermilk pancakes but a good, healthy alternative.I like to top mine with fresh strawberries microwaved with a little stevia but any sweet fruit would be yummy.
Serving Size: 1 (151) ...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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