Pea, feta & quinoa spring rolls with roast tomato nam prik recipe | BBC Good Food feta cheese,    phyllo pastry,    quinoa,    petit pois,    sunflower oil,    olive oil,    tamarind,    mint,    ginger root,    coriander,    red chili,    lemon,    spring onion,    garlic,    tomato,    eggs,    palm sugar,    lime juice Serve up these vegetarian filo pastry canapes with nam prik - a Thai chilli paste that we've mixed with oven-roasted tomatoes to make a dipping sauce, from BBC Good Food. STEP 1   Heat oven to 160C...

Cilantro Lime Chicken Recipe - Food.com chicken breast,    light soy sauce,    sunflower oil,    pepper,    coriander leaf,    lime,    garlic,    fish sauce,    sugar My husband has recently declared my kitchen a cilantro-free zone :( so unfortunately I haven't yet tried this dish, but I am posting it because it sounds good to me and thought it might appeal to ...

Spinach and cumin raita - Recipes - delicious.com.au sunflower oil,    paprika,    cumin,    garlic,    spinach,    yogurt (plain) Raita is a traditional Indian accompaniment to curry made with yoghurt. 1.   Heat the sunflower oil in a frypan over low heat. Add the garlic, cumin and spinach leaves, then cook, stirring, for 1-2 min...

Bengali Potatoes Recipe - Food.com sunflower oil,    panch phoran,    coriander leaf,    sweet potato,    onion,    garlic From Cook Smart Vegetarian, looks good and saving here till I can get to try. Sounds great for diabetics as it uses sweet potatoe. Wikepedia describe panch phoron as equal amounts of fenugreek, nigell...

Spicy Vegetable Soup Recipe - Food.com desiccated coconut,    vegetable stock,    sunflower oil,    turmeric,    ginger root,    green chili,    lemon,    carrot,    onion,    leek,    garlic,    celery,    green beans,    soy sauce,    salt,    brown sugar,    water This thin soup has sweet, sour and spicy flavours. The coconut milk tones down the chilli! This recipe is from Indonesia. It’s borrowed from “The World of Spice” and is posted for Za...

Thai-Style Corn Soup Recipe - Food.com creamed corn,    hot sauce,    chicken stock,    sunflower oil,    safflower oil,    pepper,    coriander leaf,    green chili,    spring onion,    garlic,    shrimp,    salt From the Good Food Fast cookbook. Serving Size: 1 (282) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 145.4   Calories from Fat 25 g 18 %   Total Fat 2.9 g 4 %   Saturated Fat 0.6 ...

One pan spicy rice recipe | BBC Good Food curry paste,    vegetable stock,    sunflower oil,    cashew,    chickpea,    raisin,    garlic,    spinach,    rice,    yogurt (plain) This simple rice dish is a useful backup – it needs practically no preparation and uses store cupboard ingredients. From BBC Good Food STEP 1   Heat the oil in a large nonstick pan that has a lid... recipes with the same ingredients... One Pan Spicy Rice Recipe - Food.com

Tilapia in Thai Sauce Recipe - Food.com cornstarch,    sunflower oil,    ginger root,    coriander leaf,    red chili,    lime,    spring onion,    garlic,    tilapia,    soy sauce,    brown sugar An easy one-pan supper. Serve with sticky thai jasmine rice if possible. Serving Size: 1 (449) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 479   Calories from Fat 165 g 34 %   T...

Gilthead Sea Bream With Scallions and Ginger Recipe - Food.com sunflower oil,    peppercorn,    ginger root,    red chili,    spring onion,    garlic,    salt,    fish sauce,    sugar,    lemon juice,    lime juice The seabream, marinated with pepper and chili and broiled or grilled with scallions and ginger and and asiatic dipping sauce. The balance between sweet and sour notes makes this dish. Don't oversp...

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