Peruvian Salad Recipe - Food.com bell pepper,    salad,    sunflower oil,    olive oil,    pepper,    parsley,    caper,    avocado,    olive,    onion,    garlic,    green beans,    sweetcorn,    eggs,    ham,    mustard,    salt,    rice,    sugar,    lemon juice,    yogurt (plain) An interesting-looking salad from South American Food and Cooking. Serving Size: 1 (310) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 478.9   Calories from Fat 304 g 64 %   Total...

Popovers Recipe - Food.com egg whites,    sunflower oil,    oats,    pepper,    chives,    celery,    pork,    worcestershire sauce,    salt,    milk,    water,    flour Kids love these. Serving Size: 1 (202) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 416.4   Calories from Fat 173 g 42 %   Total Fat 19.3 g 29 %   Saturated Fat 7.2 g 35 %   Choles...

Spiced Parsnip Soup Recipe - Food.com butter,    chili dried/powder,    chicken stock,    sunflower oil,    pepper,    mustard seed,    coriander seed,    cumin,    parsnip,    onion,    garlic,    salt,    cream This soup is fantastic on a cold day. My MIL served it for lunch today and I just had to have the recipe. A nice smooth soup, we did not have the oil garnish on top but I am sure it will add an extra ...

Vegilicious Stir-Fry With Chinese Egg Noodles Recipe - Food.com oyster sauce,    snap/snow peas,    sunflower oil,    sesame seed oil,    pepper,    ginger root,    coriander leaf,    cayenne pepper,    dried garlic,    mushrooms,    spring onion,    onion,    garlic,    zucchini/courgette,    sweet pepper,    broccoli,    soy sauce,    noodles AAAHHHH. Comfort food... My favorite sitting by the TV doing nothing while slurping up yummy noodles meal. I like my veggies pretty crunchy so the cooking time is maybe 15 minutes. This also makes for...

Country Fried Steak (No Gravy) Recipe | SparkRecipes beef steak,    sunflower oil,    pepper,    onion,    salt,    water,    flour I did this leaving the gravy off because my hubby doesn't care for gravy and I figured others might not like the gravy or wanted to use a different gravy. I don't use as much salt as the recip...

Spicy Coconut Salmon Recipe by admin | ifood.tv sunflower oil,    saffron,    pepper,    paprika,    coriander seed,    cayenne pepper,    cinnamon,    cumin,    coconut milk,    salmon,    salt,    brown sugar For the spice rub, mix together all the ingredients except the coconut milk, fish and oil.   In a small bowl, stir together the coconut milk and 1 1/2 tbsp spice rub.   Brush the fish with the mixture, ...

Shrimp Tacos Recipe - Food.com taco shell,    green bell pepper,    chili dried/powder,    sunflower oil,    pepper,    paprika,    coriander,    cumin,    onion,    garlic,    tomato,    lettuce,    shrimp,    salt Crispy and hot: taco shells with a spicy filling of shrimp, cilantro, tomatoes, onion, garlic, green pepper and paprika. Serving Size: 1 (422) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE...

Chilli Lemon Chicken & Mushrooms Recipe | SparkRecipes chicken breast,    chili dried/powder,    sunflower oil,    pepper,    jalapeno,    mushrooms,    spring onion,    garlic,    salt,    lemon juice Hot and spicy with a zing! Great with potato microwaved in its jacket, topped with a dollop of light sour cream, a few slices avocado and grilled tomato. 1. Slice piece in half horizontally to make tw...

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