Five-Spice Duck Breasts With Vegetable Sticks Recipe - Food.com duck breast,    ketjap manis,    red pepper,    snap/snow peas,    sunflower oil,    five-spice powder,    pepper,    ginger root,    red chili,    carrot,    garlic,    green beans,    zucchini/courgette,    soy sauce,    salt,    honey Cook up a real dream of a dish with this sticky glazed duck and stir-fried vegetables. Serving Size: 1 (465) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 642.6   Calories from F...

Vegetable and Coconut Dahl Recipe - Food.com red pepper,    curry paste,    vegetable stock,    sunflower oil,    lentil,    coconut cream,    sweet potato,    onion,    spinach,    cauliflower,    broccoli,    yogurt (plain) Other vegetables could be substituted in this recipe or added depending on your taste. This dish can also be either served on its own or part of an Indian meal. Serving Size: 1 (363) g   Servings Per R...

Chicken Tikka Lunch Box Recipe - Food.com chicken breast,    red onion,    green pepper,    red pepper,    sunflower oil,    curry powder,    green chili,    sultana,    garlic,    salt,    rice,    lemon juice,    yogurt (plain) Got this from a friend, sounds healthy Serving Size: 1 (247) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 388.4   Calories from Fat 93 g 24 %   Total Fat 10.3 g 15 %   Saturated F...

Scrumptuous Vegetable Samosa Recipe - Food.com green pepper,    red pepper,    sunflower oil,    cashew,    garam masala,    pomegranate seed,    coriander seed,    cumin,    mango powder,    peas,    raisin,    potato,    wholewheat flour,    salt This recipe is for the famous North Indian Savoury, Khasta Samosa Serving Size: 1 (396) g   Servings Per Recipe: 5   AMT. PER SERVING % DAILY VALUE   Calories: 1193.3   Calories from Fat 955 g 80 %   Total...

Veggie Noodles Recipe - Food.com red pepper,    snap/snow peas,    dry sherry,    orange peel,    cornstarch,    sunflower oil,    ginger root,    water chestnut,    carrot,    spring onion,    garlic,    zucchini/courgette,    soy sauce,    noodles,    sugar,    orange juice All aboard the oriental express... Serving Size: 1 (365) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 316.9   Calories from Fat 39 g 12 %   Total Fat 4.4 g 6 %   Saturated Fat 0.7...

Oriental Pork With Noodles-stirfry Recipe oyster sauce,    dark soy sauce,    red pepper,    shiitake mushroom,    chicken stock,    sunflower oil,    sesame seed oil,    peppercorn,    ginger root,    coriander leaf,    red chili,    oyster mushroom,    spring onion,    garlic,    bean sprouts,    bok choy,    pork,    fish sauce,    noodles Good old stir fry, could use any meat or fish really Rub the crushed peppercorns into the pork slices and cut into strips   Heat your wok and a frying pan to make them as hot as you can.   Pour the ses...

Mongolian Beef Recipe | SparkRecipes beef eye of round,    red pepper,    cornstarch,    sunflower oil,    oil,    dried ginger,    spring onion,    onion,    garlic,    soy sauce,    brown sugar,    apple juice For my one-year anniversary with my boyfriend, we decided to have something special for dinner. Dinners can get kind of boring when you're new to being gluten-free, and I was craving Mongolian bee...

Egg-Fried Basmati Rice with Chicken and Prawn Recipe | SparkRecipes chicken breast,    sweet chili sauce,    light soy sauce,    red pepper,    snap/snow peas,    sunflower oil,    sesame seed oil,    sesame seed,    ginger root,    coriander leaf,    spring onion,    garlic,    prawn,    eggs,    rice Easy, delicious and healthy Egg-Fried Basmati Rice with Chicken and Prawn recipe from SparkRecipes. See our top-rated recipes for Egg-Fried Basmati Rice with Chicken and Prawn. 1. Bring a large saucep...

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