Health Nut Brown Rice Recipe - Food.com chili dried/powder,    brown rice,    chicken stock,    olive oil,    sunflower seeds,    almond,    parsley,    carrot,    zucchini/courgette Not a clue where I got this recipe. It makes for a nice change of pace and goes well with either chicken or fish. Serving Size: 1 (141) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calor...

Lemon Pepper Chicken with Mint,Spinach,Straw/Blue-berries Recipe | SparkRecipes chicken breast,    sunflower seeds,    mint,    strawberry,    blueberry,    spinach,    seasoning Lemon Pepper Chicken Salat with Mint, Spinach, Strawberries, Blueberries and Sunflower Seeds great for Light Dinner. Slice the chicken in small pieces. Cook the chicken in a pen with little oil and ad...

Christmas Granola Recipe - Food.com butter,    dried cranberry,    orange peel,    oats,    sunflower seeds,    pecan,    vanilla,    cinnamon,    coconut,    salt,    vegetable fat spread,    honey This makes a lovely gift for Xmas but is great to eat all year round Recipe from Quaker. Serving Size: 1 (1130) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 621   Calories from ...

Sausage Crumble Recipe - Food.com chicken soup,    potato chip,    tomato soup,    sunflower seeds,    pepper,    bean,    sausage,    salt,    bread crumbs You can use a variety of different sausage for this, I like to use my butchers best but Italian would be nice or sometimes I use cumberland which is a herby sausage, but I don't think you get that...

Irish Brown Bread Recipe - Food.com butter,    bicarbonate of soda,    wheat germ,    wheat,    oats,    sunflower seeds,    wholewheat flour,    salt,    brown sugar,    buttermilk,    flour This is delicious and healthy brown bread. I make at least 2 times a week. Another great recipe which doesn't require eggs and molasses (treacle)and if you don't have buttermilk just make your...

Super Spinach Pesto Recipe - Food.com olive oil,    sunflower seeds,    walnut,    oregano,    basil,    garlic,    spinach,    parmesan cheese This has been a great recipe that uses spinach instead of the traditional basil as its base, making it cheaper to make. Great in homemade tomato soup. Serving Size: 1 (28) g   Servings Per Recipe: 10   ...

Tasty-Healthy Whole Spelt Bread Recipe - Food.com pumpkin seeds,    yeast,    spelt flour,    sunflower seeds,    sesame seed,    flax seed/linseed,    vinegar,    salt,    water Easy to make whole grain bread with a lot of seeds in it. Tasty and healthy at the same time. Germany is known for its bread variety. This is my little personal addition to this variety. This bread wa...

Sicilian-Style Toasted Quinoa Recipe - Food.com red onion,    quinoa,    olive oil,    sunflower seeds,    pepper,    raisin,    garlic,    sun dried tomatoes,    swiss chard,    salt,    parmesan cheese,    water Serving Size: 1 (147) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 384.8   Calories from Fat 135 g 35 %   Total Fat 15.1 g 23 %   Saturated Fat 2.6 g 12 %   Cholesterol 4.9 mg 1 % ...

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