Fruit 'n Oat Bars Recipe - Food.com apple sauce,    sweetener,    oatmeal,    sunflower seeds,    nuts,    cinnamon,    date,    raisin,    vegetable fat spread,    milk powder,    water This is direct from Splenda and everything I have tried from them has been great. I haven't tried it yet myself but plan to. Serving Size: 1 (42) g   Servings Per Recipe: 25   AMT. PER SERVING % DAI...

Fabulous Granola Recipe - Food.com oil,    oats,    sunflower seeds,    almond,    vanilla extract,    sesame seed,    nutmeg,    cinnamon,    date,    coconut,    raisin,    salt,    maple syrup Can be eaten as a snack or with milk as a cereal. Serving Size: 1 (164) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 931.8   Calories from Fat 404 g 43 %   Total Fat 44.9 g 69 % ...

Sweet and Sour Cabbage Rolls With Sauerkraut Recipe - Food.com tomato paste,    brown rice,    vegetable stock,    walnut oil,    oil,    sunflower seeds,    pepper,    cinnamon,    date,    raisin,    onion,    tomato,    cabbage,    sauerkraut,    salt,    honey,    water This is a stick-to-the-ribs vegetarian delight! Good to prepare on a day when you can enjoy the creativity of cooking! Serving Size: 1 (588) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   ...

Grain-Free Nut Bars Recipe - Food.com dried cranberry,    coconut oil,    sunflower seeds,    pecan,    almond,    vanilla,    date,    coconut,    almond butter,    honey Found this on the internet. Uses all natural ingredients. Serving Size: 1 (683) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 314.5   Calories from Fat 240 g 76 %   Total Fat 26.7...

Tutti Frutti Recipe by Healthycooking | ifood.tv sunflower seeds,    walnut,    date,    coconut,    raisin,    fig,    prune,    apricot Pit prunes; set aside.   Remove stems from figs.   Force the dried fruits through a food chopper or grinder, using a coarse blade.   If the dried fruit is alternated with the nuts as it goes into the gri...

Healthy Granola Recipe by admin | ifood.tv wheat germ,    oats,    sunflower seeds,    almond,    vanilla extract,    date,    coconut,    raisin,    honey GETTING READY   1) Take a small bowl to combine raisins, dates, honey and vanilla extract. Set it aside.   MAKING   2) Take a shallow 9-inch glass baking dish, for combining oats, sunflower seeds, almond...

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