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 Fruit and Cheese Spread 2007 Recipe - Food.com
english muffin, sunflower seeds, fig, cream cheese, honey
I pack one of these for my lunch pail, and have it on my first morning break. Gives me energy to listen to the teacher.
Serving Size: 1 (235) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE ...
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|  Tutti Frutti Recipe by Healthycooking | ifood.tv
sunflower seeds, walnut, date, coconut, raisin, fig, prune, apricot
Pit prunes; set aside. Remove stems from figs. Force the dried fruits through a food chopper or grinder, using a coarse blade. If the dried fruit is alternated with the nuts as it goes into the gri...
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Fruit and Nut Cereal Recipe by Healthycooking | ifood.tv
canola oil, wheat, oats, sunflower seeds, almond, sesame seed, cinnamon, fig, apricot, apple, brown sugar, apple juice
Preheat the oven to 250 F. Coat a jelly-roll pan with no-stick spray. In a medium bowl, combine the oats, wheat flakes, sunflower seeds, sesame seeds, apple juice concentrate, brown sugar, oil, and ...
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1290 ratings
