Tutti Frutti Recipe by Healthycooking | ifood.tv sunflower seeds,    walnut,    date,    coconut,    raisin,    fig,    prune,    apricot Pit prunes; set aside.   Remove stems from figs.   Force the dried fruits through a food chopper or grinder, using a coarse blade.   If the dried fruit is alternated with the nuts as it goes into the gri...

Fruit and Nut Cereal Recipe by Healthycooking | ifood.tv canola oil,    wheat,    oats,    sunflower seeds,    almond,    sesame seed,    cinnamon,    fig,    apricot,    apple,    brown sugar,    apple juice Preheat the oven to 250 F.   Coat a jelly-roll pan with no-stick spray.   In a medium bowl, combine the oats, wheat flakes, sunflower seeds, sesame seeds, apple juice concentrate, brown sugar, oil, and ...

Jasmine Rice With Dried Fruit from 1001Recipes2Send.com Recipes Database butter,    dried cranberry,    chicken stock,    sunflower seeds,    curry powder,    pepper,    nutmeg,    basil,    fig,    currant (zante),    pear,    onion,    celery,    salt,    rice 1001Recipes2Send.com, Thousands of recipes at your fingertips now! Recipes, tips, food related stories, links and more! eMail your favourite to a friend, save it to your virtual Recipe Box or print th...

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