Toasted Barley and Berry Granola Recipe | MyRecipes dried cranberry,    canola oil,    barley,    wheat germ,    sunflower seeds,    vanilla extract,    cinnamon,    cardamom,    blueberry,    salt,    maple syrup,    brown sugar While rolled barley flakes look nearly identical to rolled oats, they pack more fiber. Look for them in whole-food shops or supermarket bulk food bins. Serve over plain low-fat yogurt. Instructions Ch...

Arugula, Grape, and Sunflower Seed Salad Recipe | MyRecipes grape seed oil,    sunflower seeds,    thyme,    pepper,    grape,    garden rocket,    mustard,    red wine vinegar,    salt,    honey,    maple syrup Grapes add polyphenol antioxidants, while the seeds and oil deliver vitamin E. Instructions Checklist   Step 1   Combine vinegar, honey, syrup, and mustard in a small bowl. Gradually add oil, stirring w...

Healthy Living Granola Recipe - Food.com pumpkin seeds,    dried cranberry,    coconut oil,    oats,    sunflower seeds,    pecan,    almond,    raisin,    maple syrup,    brown sugar,    water This recipe makes a Great, Healthy, Attractive Gift when you place in a canning jar and tie with a ribbon. You may have to make 2 batches though because you just have to gift yourself too! Serving Siz...

Maple Nut Granola Recipe dried fruit,    oil,    wheat germ,    oats,    sunflower seeds,    walnut,    flax seed/linseed,    cinnamon,    salt,    honey,    maple syrup,    brown sugar Homemade, crispy and nutty granola. Perfect for vanilla yogurt and berries. You can substitute in any variety of nuts or raw seeds. Preheat the oven to 350F. Line a cookie sheet or shallow roasting pa...

Maple Cinnamon Granola Recipe - Food.com oil,    oats,    sunflower seeds,    nuts,    vanilla extract,    cinnamon,    coconut,    raisin,    salt,    maple syrup,    water Healthy and Delicious for breakfast or dessert with fruit. Make a full batch and share some with your neighbors. Serving Size: 1 (100) g   Servings Per Recipe: 20   AMT. PER SERVING % DAILY VALUE   Calor...

Maple Crunch Oatmeal Recipe - Food.com butter,    dried cranberry,    oatmeal,    sunflower seeds,    walnut,    pecan,    almond,    nutmeg,    cinnamon,    raisin,    maple syrup,    milk Cereal with all the good things in it! A great way to start the day! Adapted from Country Living magazine(Feb.2006) Serving Size: 1 (314) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Cal...

Fabulous Granola Recipe - Food.com oil,    oats,    sunflower seeds,    almond,    vanilla extract,    sesame seed,    nutmeg,    cinnamon,    date,    coconut,    raisin,    salt,    maple syrup Can be eaten as a snack or with milk as a cereal. Serving Size: 1 (164) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 931.8   Calories from Fat 404 g 43 %   Total Fat 44.9 g 69 % ...

Homemade Granola Recipe - Food.com pumpkin seeds,    cereal,    olive oil,    oats,    sunflower seeds,    almond,    vanilla extract,    sesame seed,    nutmeg,    cinnamon,    berries,    honey,    maple syrup,    apple juice My husband found this recipe in a mountain bike magazine that we changed just a bit. This granola is really easy to make and very good. You can use oats, but I like to use multi-grain hot cereal that ...

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