Chicken, Spinach and Dried Cranberry Phyllo Pie Recipe - Food.com butter,    chicken,    evaporated milk,    dried cranberry,    phyllo pastry,    cooking spray,    sunflower seeds,    pine nut,    pepper,    nutmeg,    garlic,    spinach,    eggs,    salt,    flour Source: Anne Lindsay's New Light Cooking Serving Size: 1 (185) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 241   Calories from Fat 118 g 49 %   Total Fat 13.2 g 20 %   Satura...

Stuffed Cabbage Leaf Rolls Recipe - Food.com olive oil,    sunflower seeds,    pine nut,    pepper,    parsley,    mint,    lemon,    onion,    garlic,    tomato,    cabbage,    salt,    rice,    tomato juice Cabbage leaves rolled and filled with rice,herbs and nuts. Easy no fuss recipe. Serving Size: 1 (269) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 287.6   Calories from Fat 120 ...

Breakfast Salad with Warm Pine Nuts Recipe | MyRecipes dried cranberry,    cooking spray,    sunflower seeds,    pine nut,    orange,    kiwifruit,    blueberry,    pear,    apple Instructions Checklist   Step 1   Combine the first 8 ingredients in a medium bowl.   Advertisement   Step 2   Heat a nonstick skillet over medium-high heat. Coat pan with cooking spray. Add pine nuts to p...

Pine Nut Veggie Stir Fry Recipe - Food.com olive oil,    sunflower seeds,    pine nut,    pepper,    dried garlic,    asparagus,    zucchini/courgette,    cabbage,    salt I threw together some ingredients I had on hand, the pine nuts give a nice, tender but crunchy texture to the stir fry. Serving Size: 1 (160) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE ...

Roasted Sweet Potato Salad Recipe dressing,    dried cranberry,    olive oil,    sunflower seeds,    pine nut,    pepper,    parsley,    raisin,    sweet potato,    yam,    spring onion,    mustard,    apple cider vinegar,    salt,    sugar,    lemon juice Try a new potato salad tonight! Roasting the sweet potatoes first brings out their rich flavour, and the add ins supply crunch and zip! YUMMERS! Peel potatoes and cut into generous bite sized pieces. ...

Golden Granola Recipe - Food.com canola oil,    cooking spray,    oats,    sunflower seeds,    pine nut,    macadamia nut,    cashew,    sesame seed,    coconut,    raisin,    maple syrup,    corn syrup,    molasses Roasted pine nuts add a southwestern accent to this lightly sweetened granola. A good healthy snack for kids. The recipe comes fron Bon Appetit. Serving Size: 1 (1014) g   Servings Per Recipe: 1   AMT. ...

Zucchini Protein Bread Recipe - Food.com butter,    soya flour,    bicarbonate of soda,    sunflower seeds,    pine nut,    vanilla,    nutmeg,    ginger root,    cinnamon,    currant (zante),    zucchini/courgette,    eggs,    salt,    baking powder,    turbinado sugar,    buttermilk,    flour I got this recipe from Mollie Katzen's Sunlight Cafe. I changed it just a little bit, because it calls for pecans, and my boyfriend can't eat them. Serving Size: 1 (116) g   Servings Per Recipe...

Quiche With Salad Greens Recipe - Food.com red chicory,    yeast,    blue cheese,    gorgonzola cheese,    salad,    olive oil,    sunflower seeds,    pine nut,    pepper,    garlic,    wholewheat flour,    garden rocket,    endive,    salt,    parmesan cheese,    honey,    sugar,    water,    flour This is such a great twist on the traditional quiche loaded with cream and cheese. Its equally as delicious, but so much better for you. :) Serving Size: 1 (516) g   Servings Per Recipe: 1   AMT. PER SE...

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