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dessert: cake, pie and tart, ice cream n frozen dessert, pudding, cookie, pastry, muffin etc, candy, jelly and mousse, frosting and filling
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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

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 sunflower seeds
 pumpkin seeds

Must Exclude Ingredients:


Dietary Restrictions:

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picture of recipeToasty 3-Seed Crescents Recipe - Food.com
butter,    pumpkin seeds,    sunflower seeds,    vanilla,    sesame seed,    sugar,    flour
These crunchy cookies are the 2006 Grand Prize winning recipe in the BHG's Prize Tested Recipes Contest. Recipe by by Kim Sway. You can find the raw pumpkin seeds in health food stores or the Lati...


picture of recipeFruit-and-Nut Breakfast Bars Recipe | MyRecipes
pumpkin seeds,    sunflower seeds,    almond,    date,    prune,    plum,    apricot,    salt,    orange juice
Easy to make and very tasty, these bars are pure fruit, nuts, and seeds-no pasty fillers. Prep and Cook Time: 30 minutes.
Instructions Checklist   Step 1   Preheat oven to 300 . Pour orange juice over d...


Cocktail Shaker Set
14-Piece Kit - Shaker, Strainer, Bar Jigger, Bar Spoon & More
 12596 ratings
Absolutely amazing set...
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$18.99 
 
 
picture of recipePumpkin Quinoa Muffins Recipe - Food.com
butter,    pumpkin seeds,    pumpkin pie spice,    quinoa,    bicarbonate of soda,    sunflower seeds,    vanilla extract,    wholewheat flour,    pumpkin,    eggs,    salt,    baking powder,    brown sugar,    buttermilk
I know, actual cooked quinoa IN the muffins... but really give them try, it's great way to add some whole grains into your diet. It's also best to make sure you cook the quinoa well so that it...


picture of recipeHealthy Vegan Cookies Recipe - Food.com
chocolate soy milk,    barley flour,    pumpkin seeds,    spelt flour,    blackstrap molasses,    canola oil,    sunflower seeds,    vanilla extract,    flax seed/linseed,    hemp,    carob,    raisin,    salt,    baking powder,    maple syrup,    almond milk
This is a recipe based on one I found in Vive Le Vegan. These cookies are spectacular and extremely good for you.
Serving Size: 1 (34) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calor...


picture of recipePlanet Organic Cosmic Cookies Recipe - Food.com
pumpkin seeds,    spelt flour,    blackstrap molasses,    canola oil,    oats,    sunflower seeds,    flax seed/linseed,    cinnamon,    carob,    coconut,    raisin,    salt,    sugar,    dark chocolate,    soy milk,    water
Awesome cookies from the organic market, loaded with seeds and chocolate - great for taking hiking or just anytime. Wheat free and dairy free depending on the chocolate chips used - I think that also ...

recipes with the same ingredients...
Planet Organic Cosmic Cookies Recipe | SparkRecipes


picture of recipeBrand New Day Breakfast Cookies Recipe
guar gum,    pumpkin seeds,    sunflower seeds,    hazelnut,    almond,    vanilla,    sesame seed,    psyllium/iispaghula,    flax seed/linseed,    cinnamon,    dried ginger,    chickpea,    date,    raisin,    amaranth,    peanut butter,    salt,    fat,    honey,    agave syrup,    brown sugar,    soy milk,    water,    flour
Gluten free? Vegan? Always on the go and never sit down for breakfast? Or just looking for a health-nut feeling sweet mid afternoon? Well, whatever draws you to these thick, chunky, crammed-full of fl...

recipes with the same ingredients...
Brand New Day Breakfast Cookies Recipe | SparkRecipes


picture of recipeBoost Bars Recipe - Food.com
raw sugar,    pumpkin seeds,    desiccated coconut,    apple sauce,    oats,    sunflower seeds,    sesame seed,    fruit,    eggs,    self raising flour
From Recipes+ Magazine. Great to have on hand for a quick healthy breakfast. Can be refrigerated for up to 4 days (store in an airtight container), or frozen.
Serving Size: 1 (79) g   Servings Per Reci...


picture of recipeFast Breakfast Bars Recipe - Food.com
pumpkin seeds,    dried cranberry,    oats,    sunflower seeds,    almond,    peanut,    flax seed/linseed,    coconut,    condensed milk
These are fast and easy breakfast bars. High in fiber.
Serving Size: 1 (68) g   Servings Per Recipe: 16   AMT. PER SERVING % DAILY VALUE   Calories: 348   Calories from Fat 168 g 48 %   Total Fat 18.8 g 28...


picture of recipeHealthy Breakfast Bars Recipe - Food.com
butter,    pumpkin seeds,    oats,    sunflower seeds,    almond,    sesame seed,    cinnamon,    banana,    sultana,    apricot,    honey,    brown sugar
I hate eating breakfast and rarely have time as I am always rushing. These are perfect for taking to work with me to eat mid-morning and they are healthy too!
Serving Size: 1 (1177) g   Servings Per Re...


picture of recipeYummy Muesli Bars! Recipe - Food.com
butter,    pumpkin seeds,    desiccated coconut,    oats,    sunflower seeds,    sesame seed,    sultana,    honey,    brown sugar
My auntie out here in Australia made this for me and at first, I hesitated as I picked out a piece. but once I'd tasted it? mmm!
Serving Size: 1 (904) g   Servings Per Recipe: 1   AMT. PER SERVING ...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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