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Recipe Categories: appetizer,main,side
dessert
drink
condiments,sauces,toppings

Cuisine From:
All Cuisine
africa
the americas
asia
europe: east europe, west europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 sunflower seeds
 wheat germ

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipeIrish Brown Bread Recipe - Food.com
butter,    bicarbonate of soda,    wheat germ,    wheat,    oats,    sunflower seeds,    wholewheat flour,    salt,    brown sugar,    buttermilk,    flour
This is delicious and healthy brown bread. I make at least 2 times a week. Another great recipe which doesn't require eggs and molasses (treacle)and if you don't have buttermilk just make your...


picture of recipeToasted Swiss Muesli Cereal Recipe - Food.com
canola oil,    wheat germ,    oats,    sunflower seeds,    almond,    sesame seed,    date,    raisin,    apricot,    honey
A healthy, delicious morning cereal. I mix 1/4 cup of this cereal with a bowl of bran flakes, or a 1/2 strawberry yogurt, and sliced fruit for a quick and healthy breakfast
Serving Size: 1 (59) g   Ser...

recipes with the same ingredients...
Toasted Swiss Muesli Cereal Recipe | SparkRecipes


16 Piece Cookware Pots and Pans Set
GreenLife Soft Grip Healthy Ceramic Nonstick, PFAS-Free, Dishwasher Safe, Color Selection
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picture of recipeMuesli Recipe - Food.com
wheat germ,    oatmeal,    oats,    sunflower seeds,    almond,    cinnamon
Found this in Living the G.I. Diet
Serving Size: 1 (38) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 165.9   Calories from Fat 78 g 47 %   Total Fat 8.7 g 13 %   Saturated Fat 0....


picture of recipeMuesli Recipe - Food.com
dried fruit,    wheat germ,    wheat,    oats,    sunflower seeds,    nuts,    raisin
a good breakfast cereal
Serving Size: 1 (50) g   Servings Per Recipe: 30   AMT. PER SERVING % DAILY VALUE   Calories: 184.7   Calories from Fat 50 g 27 %   Total Fat 5.6 g 8 %   Saturated Fat 0.8 g 4 %   Cho...


picture of recipeSwiss Oatmeal Recipe - Food.com
dried fruit,    wheat germ,    oats,    sunflower seeds,    almond
Serving Size: 1 (26) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 161.8   Calories from Fat 50 g 31 %   Total Fat 5.7 g 8 %   Saturated Fat 0.7 g 3 %   Cholesterol 0 mg 0 %   Sodium...


picture of recipeLow Fat Muesli Recipe | SparkRecipes
pumpkin seeds,    buckwheat,    rye,    barley,    wheat germ,    oats,    sunflower seeds,    sesame seed,    sultana,    fruit
Easy, delicious and healthy Low Fat Muesli recipe from SparkRecipes. See our top-rated recipes for Low Fat Muesli.
Number of Servings: 45   Recipe submitted by SparkPeople user ASTRETCH.   Share on Face...


picture of recipewhole wheat french bread with seeds Recipe | SparkRecipes
yeast,    quinoa,    wheat germ,    sunflower seeds,    sesame seed,    flax seed/linseed,    wholewheat flour,    honey,    water
Easy, delicious and healthy whole wheat french bread with seeds recipe from SparkRecipes. See our top-rated recipes for whole wheat french bread with seeds.
Dissolve yeast in 1/4 cup warm water, let s...


picture of recipeJersey’s Fruit and Nuts Granola – Recipes Network
butter oil,    dried cranberry,    canola oil,    cooking spray,    wheat germ,    oats,    sunflower seeds,    walnut,    pecan,    almond,    vanilla extract,    cinnamon,    coconut,    raisin,    blueberry,    cherry,    salt,    honey
Step 1   Preheat the oven to 300 degrees F. Spray baking sheets with nonstick cooking spray.   Step 2   In a large bowl or bucket, combine the rolled oats, wheat germ, walnuts, almonds, sunflower seeds, ...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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