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West African Peanut Soup Recipe - Food.com olive oil, pepper, ginger root, cayenne pepper, sweet potato, carrot, spring onion, onion, peanut butter, salt, tomato juice, water This vegetarian, dairy-free soup is quite thick. Thin with a little water if desired. Serving Size: 1 (442) g Servings Per Recipe: 3 AMT. PER SERVING % DAILY VALUE Calories: 381.2 Calories from Fa...
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| West African Vegetable Stew Recipe | SparkRecipes red pepper, chicken stock, oil, cinnamon, chickpea, raisin, sweet potato, onion, garlic, tomato, spinach, water Easy, delicious and healthy West African Vegetable Stew recipe from SparkRecipes. See our top-rated recipes for West African Vegetable Stew. 1. Heat oil in skillet. Add onion and garlic. Cook until on...
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Moroccan Sweet Potato With Couscous Recipe - Food.com lemon peel, olive oil, ginger root, chili pepper, cinnamon, lemon, raisin, sweet potato, salt, cous cous, honey, water Spicy, flavourful, healthy, vegetarian, and a very easy one dish meal! Bright colours and three different textures in one dish. This is (very) slightly adapted from the recipe of the same name at cook...
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| Cookies from Zimbabwe Recipe - Food.com butter, lemon peel, bicarbonate of soda, nutmeg, sweet potato, eggs, salt, baking powder, honey, sugar, lemon juice, water, flour Posted for the Zaar World Tour to Africa. I have yet to make these but I there is sweet potato bread, pie, biscuits and cake...why not cookies? Serving Size: 1 (997) g Servings Per Recipe: 1 AMT. PE...
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| East African Pea Soup Recipe - Food.com oil, turmeric, pepper, ginger root, coriander seed, cloves, chili pepper, cumin, cardamom, peas, sweet potato, onion, garlic, tomato, salt, water This is a recipe I saw originally in the Sundays at Moosewood cookbook. I use some of the habanero peppers I grow to add heat to this soup, but the original recipe called for about 1/8 teaspoon cayenn...
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| Moroccan Shepherd's Pie Recipe | MyRecipes lamb shoulder, cherry pepper, tomato paste, chicken stock, olive oil, cooking spray, turmeric, red peppercorn, cinnamon, cumin, peas, olive, raisin, sweet potato, onion, garlic, eggs, salt, honey, water Sweet potatoes provide a nice foil for the full-flavored lamb, tangy olives, and earthy spices. You can also bake the entire mixture in an 8-inch square baking dish. Assemble up to a day ahead, cover,...
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| Spicy African Peanut Soup Recipe - Food.com yellow/orange pepper, oil, pepper, ginger root, cayenne pepper, chili pepper, sweet potato, carrot, spring onion, onion, garlic, peanut butter, salt, stock or broth, brown sugar, tomato juice, water We served this on Christmas Eve to friends and family and it was a universal hit! Very filling and its orange colour looks beautiful in a bowl. Serving Size: 1 (185) g Servings Per Recipe: 4 AMT. PE...
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| Vegetable Tagine with Baked Tempeh Recipe | MyRecipes tempeh, olive oil, red peppercorn, pepper, parsley, paprika, coriander seed, coriander leaf, cinnamon, caraway, cumin, sweet potato, yellow squash, carrot, onion, garlic, celery, zucchini/courgette, tomato, cabbage, salt, cous cous, lemon juice, water Don't let the long ingredient list intimidate you--the deliciously spicy blend of seasonings makes this dish an autumn standout. Instructions Checklist Step 1 To prepare the tagine, combine firs...
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| Safari Steak for the Hunter Recipe - Food.com butter, mashed potato, tomato paste, beef steak, oil, pepper, parsley, sweet potato, yam, garlic, salt, dessert wine, red wine, water This recipe is from Kenya. It is used by hunters on safari in preparing zebra, eland, antelope, or other game. The technique is good and can be used on our favorite food-beef steak. Serving Size: 1 (4...
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| African Sweet Potato Stew Recipe | SparkRecipes black beans, pepper, coriander leaf, cayenne pepper, cinnamon, cumin, sweet potato, garlic, green beans, tomato, peanut butter, salt, water This is incredibly yummy, hearty, rich, and flavorful! It'll warm you up from the inside out. Satay garlic in olive oil. Add potatoes and beans fry a bit. Season with cinnamon, cumin, cayenne, sal...
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The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.
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