Black Bean & Corn Salsa Recipe | SparkRecipes red onion,    black beans,    cumin,    tomato,    sweetcorn,    lime juice High in fiber and protein Drain and rinse beans and corn. Combine in a medium bowl with diced tomato and onion. Mix and add lime juice and cumin. Serve with tortilla chips. Refrigerate any leftovers S...

Chili Potato Salad Recipe - Food.com red potato,    red onion,    red bell pepper,    chili dried/powder,    hot sauce,    oil,    pepper,    garlic,    celery,    sweetcorn,    apple cider vinegar,    salt From Sunset's Low Cholesterol Cookbook from the library. Serving Size: 1 (225) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 189.5   Calories from Fat 48 g 26 %   Total Fat 5....

Fiesta Bean Salad Recipe - Food.com red onion,    red bell pepper,    black beans,    olive oil,    coriander,    jalapeno,    cumin,    radish,    sweetcorn,    lime juice A fast and easy salad that goes well with Mexican food. From Woman's Day Light Meals in Minutes. Serving Size: 1 (115) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 168.6   ...

Crab Soup Recipe - Food.com butter,    heavy cream,    red onion,    dry sherry,    pepper,    paprika,    mace,    sweetcorn,    crab,    worcestershire sauce,    milk,    flour Serving Size: 1 (288) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 668.3   Calories from Fat 492 g 74 %   Total Fat 54.7 g 84 %   Saturated Fat 33.9 g 169 %   Cholesterol 219.2 mg ...

Corn Salad Recipe - Food.com red onion,    oil,    pepper,    coriander leaf,    spring onion,    tomato,    sweetcorn,    cucumber,    red wine vinegar,    salt,    sour cream Courtesy of Robert Irvine Serving Size: 1 (187) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 243.5   Calories from Fat 180 g 74 %   Total Fat 20.1 g 30 %   Saturated Fat 3.3 g 16 ...

Corn Salad Relish Recipe - Food.com red onion,    red bell pepper,    green bell pepper,    celery,    sweetcorn,    cucumber,    salt This crisp sweet raw food salad/relish is nice to keep in the fridge to nibble on on hot days. This combo is good but whatever you have or like will work Serving Size: 1 (139) g   Servings Per Recipe: ...

Mexican Bean Salad Recipe - Food.com red onion,    red pepper,    chili dried/powder,    hot sauce,    black beans,    olive oil,    pepper,    coriander leaf,    cumin,    pinto bean,    chickpea,    avocado,    garlic,    sweetcorn,    red wine vinegar,    salt,    sugar,    lemon juice,    lime juice This is the perfect salad to take to a family reunion or potluck. It's colorful, keeps well and is full of flavor without being too spicy or vinegary. I think the Sun Vista brand of beans has the ...

Black Bean Salad Recipe red onion,    red bell pepper,    black beans,    pepper,    coriander leaf,    jalapeno,    cumin,    pineapple,    lime,    spring onion,    tomato,    sweetcorn,    sherry vinegar,    salt,    honey Http://www.foodnetwork.com/recipes/guy-fieri Mix all ingredients in a bowl and refrigerate for 1 hour.   People Who Like This Dish 3   boosan21 Pleasant Valley, CT   twertsfirst McDonough, GA   clbacon Bi...

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