Curried Red Lentil and Swiss Chard Soup Recipe - Food.com vegetable stock,    olive oil,    curry powder,    jalapeno,    cayenne pepper,    lentil,    chickpea,    lime,    onion,    swiss chard,    salt,    yogurt (plain),    water From Oprah magazine, March 2007. Don't skip the garbanzo beans. They add a good texture contrast. Serving Size: 1 (256) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 384.1   ...

Chickpea Chard And Tomato Stew Recipe chicken,    tomato paste,    chili dried/powder,    chicken stock,    olive oil,    turmeric,    chili pepper,    cumin,    chickpea,    onion,    garlic,    tomato,    swiss chard,    salt,    water Adapted from Cooking Light. I had to spice it because it was bland. I added tumeric and red chile pepper, fresh cilantro and parsley. I also used Rainbow Chard for color. Heat oil in a large Dutch ov...

Curried Red Lentil & Swiss Chard Stew w/ Garbanzo Beans Recipe | SparkRecipes vegetable stock,    olive oil,    curry powder,    cayenne pepper,    lentil,    chickpea,    onion,    swiss chard,    yogurt (plain),    water If you can't find swiss chard, substitute an equal amount of spinach. You can substitute vegetable broth for water, 3 14-oz cans. Heat oil in heavy saucepan over medium-high heat. Add onion; saute...

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